🇨🇳明东 刘
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1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:22
Avg
4:22
Slow
4:22
Run 21r
Fast
5:13
Avg
5:13
Slow
5:13
Run 31r
Fast
4:33
Avg
4:33
Slow
4:33
Run 41r
Fast
4:18
Avg
4:18
Slow
4:18
Run 51r
Fast
4:37
Avg
4:37
Slow
4:37
Run 61r
Fast
4:32
Avg
4:32
Slow
4:32
Run 71r
Fast
4:21
Avg
4:21
Slow
4:21
Run 81r
Fast
5:25
Avg
5:25
Slow
5:25
Run Total1r
Fast
37:19
Avg
37:19
Slow
37:19
Best Run1r
Fast
4:18
Avg
4:18
Slow
4:18
Workout Splits
SkiErg1r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push1r
Fast
2:06
Avg
2:06
Slow
2:06
Sled Pull1r
Fast
4:31
Avg
4:31
Slow
4:31
Burpee Broad Jump1r
Fast
4:34
Avg
4:34
Slow
4:34
Row1r
Fast
4:25
Avg
4:25
Slow
4:25
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
6:10
Avg
6:10
Slow
6:10
Wall Balls1r
Fast
5:27
Avg
5:27
Slow
5:27
Roxzone
Roxzone Time1r
Fast
6:59
Avg
6:59
Slow
6:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:22 | 4:22 | 1 |
| Run 2 | 5:13 | 5:13 | 5:13 | 1 |
| Run 3 | 4:33 | 4:33 | 4:33 | 1 |
| Run 4 | 4:18 | 4:18 | 4:18 | 1 |
| Run 5 | 4:37 | 4:37 | 4:37 | 1 |
| Run 6 | 4:32 | 4:32 | 4:32 | 1 |
| Run 7 | 4:21 | 4:21 | 4:21 | 1 |
| Run 8 | 5:25 | 5:25 | 5:25 | 1 |
| Run Total | 37:19 | 37:19 | 37:19 | 1 |
| Best Run | 4:18 | 4:18 | 4:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:15 | 1 |
| Sled Push | 2:06 | 2:06 | 2:06 | 1 |
| Sled Pull | 4:31 | 4:31 | 4:31 | 1 |
| Burpee Broad Jump | 4:34 | 4:34 | 4:34 | 1 |
| Row | 4:25 | 4:25 | 4:25 | 1 |
| Farmers Carry | 1:49 | 1:49 | 1:49 | 1 |
| Sandbag Lunges | 6:10 | 6:10 | 6:10 | 1 |
| Wall Balls | 5:27 | 5:27 | 5:27 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:59 | 6:59 | 6:59 | 1 |