🇨🇳苏阳 宋
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:04
Avg
5:04
Slow
5:04
Run 21r
Fast
4:36
Avg
4:36
Slow
4:36
Run 31r
Fast
4:34
Avg
4:34
Slow
4:34
Run 41r
Fast
4:38
Avg
4:38
Slow
4:38
Run 51r
Fast
4:46
Avg
4:46
Slow
4:46
Run 61r
Fast
4:53
Avg
4:53
Slow
4:53
Run 71r
Fast
4:40
Avg
4:40
Slow
4:40
Run 81r
Fast
5:31
Avg
5:31
Slow
5:31
Run Total1r
Fast
38:38
Avg
38:38
Slow
38:38
Best Run1r
Fast
4:34
Avg
4:34
Slow
4:34
Workout Splits
SkiErg1r
Fast
4:57
Avg
4:57
Slow
4:57
Sled Push1r
Fast
3:34
Avg
3:34
Slow
3:34
Sled Pull1r
Fast
5:38
Avg
5:38
Slow
5:38
Burpee Broad Jump1r
Fast
5:57
Avg
5:57
Slow
5:57
Row1r
Fast
4:57
Avg
4:57
Slow
4:57
Farmers Carry1r
Fast
2:12
Avg
2:12
Slow
2:12
Sandbag Lunges1r
Fast
6:09
Avg
6:09
Slow
6:09
Wall Balls1r
Fast
6:27
Avg
6:27
Slow
6:27
Roxzone
Roxzone Time1r
Fast
10:10
Avg
10:10
Slow
10:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:04 | 5:04 | 5:04 | 1 |
| Run 2 | 4:36 | 4:36 | 4:36 | 1 |
| Run 3 | 4:34 | 4:34 | 4:34 | 1 |
| Run 4 | 4:38 | 4:38 | 4:38 | 1 |
| Run 5 | 4:46 | 4:46 | 4:46 | 1 |
| Run 6 | 4:53 | 4:53 | 4:53 | 1 |
| Run 7 | 4:40 | 4:40 | 4:40 | 1 |
| Run 8 | 5:31 | 5:31 | 5:31 | 1 |
| Run Total | 38:38 | 38:38 | 38:38 | 1 |
| Best Run | 4:34 | 4:34 | 4:34 | 1 |
| Workout Splits | ||||
| SkiErg | 4:57 | 4:57 | 4:57 | 1 |
| Sled Push | 3:34 | 3:34 | 3:34 | 1 |
| Sled Pull | 5:38 | 5:38 | 5:38 | 1 |
| Burpee Broad Jump | 5:57 | 5:57 | 5:57 | 1 |
| Row | 4:57 | 4:57 | 4:57 | 1 |
| Farmers Carry | 2:12 | 2:12 | 2:12 | 1 |
| Sandbag Lunges | 6:09 | 6:09 | 6:09 | 1 |
| Wall Balls | 6:27 | 6:27 | 6:27 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:10 | 10:10 | 10:10 | 1 |