🇨🇳长健宁

CHN

1 race|1 division|1 season|HYROX

HYROXMen

Beijing 2026 · Mar 2026

#150,287 / 276,664

🇨🇳BeijingMar 26

Avg 1:28:59·1 race

Station Profile

HYROX · Men

vs 112,114 peers (1:20:05–1:37:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+21.1%

Burpees+17.0%

Running+6.8%

Weaknesses

Farmers-6.3%

Row-2.2%

SkiErg-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳BeijingHYROX	HYROX	Mar 2026	1:28:59	#406	#130

Split Analysis

Running Splits

Run 11r

Fast

5:05

Avg

5:05

Slow

5:05

Run 21r

Fast

4:42

Avg

4:42

Slow

4:42

Run 31r

Fast

5:01

Avg

5:01

Slow

5:01

Run 41r

Fast

4:52

Avg

4:52

Slow

4:52

Run 51r

Fast

4:48

Avg

4:48

Slow

4:48

Run 61r

Fast

4:46

Avg

4:46

Slow

4:46

Run 71r

Fast

4:46

Avg

4:46

Slow

4:46

Run 81r

Fast

5:49

Avg

5:49

Slow

5:49

Run Total1r

Fast

39:46

Avg

39:46

Slow

39:46

Best Run1r

Fast

4:42

Avg

4:42

Slow

4:42

Workout Splits

SkiErg1r

Fast

4:37

Avg

4:37

Slow

4:37

Sled Push1r

Fast

2:56

Avg

2:56

Slow

2:56

Sled Pull1r

Fast

5:06

Avg

5:06

Slow

5:06

Burpee Broad Jump1r

Fast

4:44

Avg

4:44

Slow

4:44

Row1r

Fast

5:01

Avg

5:01

Slow

5:01

Farmers Carry1r

Fast

2:24

Avg

2:24

Slow

2:24

Sandbag Lunges1r

Fast

5:26

Avg

5:26

Slow

5:26

Wall Balls1r

Fast

5:39

Avg

5:39

Slow

5:39

Roxzone

Roxzone Time1r

Fast

13:24

Avg

13:24

Slow

13:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:05	5:05	5:05	1
Run 2	4:42	4:42	4:42	1
Run 3	5:01	5:01	5:01	1
Run 4	4:52	4:52	4:52	1
Run 5	4:48	4:48	4:48	1
Run 6	4:46	4:46	4:46	1
Run 7	4:46	4:46	4:46	1
Run 8	5:49	5:49	5:49	1
Run Total	39:46	39:46	39:46	1
Best Run	4:42	4:42	4:42	1
Workout Splits
SkiErg	4:37	4:37	4:37	1
Sled Push	2:56	2:56	2:56	1
Sled Pull	5:06	5:06	5:06	1
Burpee Broad Jump	4:44	4:44	4:44	1
Row	5:01	5:01	5:01	1
Farmers Carry	2:24	2:24	2:24	1
Sandbag Lunges	5:26	5:26	5:26	1
Wall Balls	5:39	5:39	5:39	1
Roxzone
Roxzone Time	13:24	13:24	13:24	1