Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:02
Avg
5:02
Slow
5:02
Run 21r
Fast
4:13
Avg
4:13
Slow
4:13
Run 31r
Fast
4:21
Avg
4:21
Slow
4:21
Run 41r
Fast
4:14
Avg
4:14
Slow
4:14
Run 51r
Fast
4:24
Avg
4:24
Slow
4:24
Run 61r
Fast
4:13
Avg
4:13
Slow
4:13
Run 71r
Fast
4:17
Avg
4:17
Slow
4:17
Run 81r
Fast
4:18
Avg
4:18
Slow
4:18
Run Total1r
Fast
34:58
Avg
34:58
Slow
34:58
Best Run1r
Fast
4:13
Avg
4:13
Slow
4:13
Workout Splits
SkiErg1r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Push1r
Fast
1:50
Avg
1:50
Slow
1:50
Sled Pull1r
Fast
3:08
Avg
3:08
Slow
3:08
Burpee Broad Jump1r
Fast
2:26
Avg
2:26
Slow
2:26
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
3:26
Avg
3:26
Slow
3:26
Wall Balls1r
Fast
4:00
Avg
4:00
Slow
4:00
Roxzone
Roxzone Time1r
Fast
5:06
Avg
5:06
Slow
5:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:02 | 5:02 | 1 |
| Run 2 | 4:13 | 4:13 | 4:13 | 1 |
| Run 3 | 4:21 | 4:21 | 4:21 | 1 |
| Run 4 | 4:14 | 4:14 | 4:14 | 1 |
| Run 5 | 4:24 | 4:24 | 4:24 | 1 |
| Run 6 | 4:13 | 4:13 | 4:13 | 1 |
| Run 7 | 4:17 | 4:17 | 4:17 | 1 |
| Run 8 | 4:18 | 4:18 | 4:18 | 1 |
| Run Total | 34:58 | 34:58 | 34:58 | 1 |
| Best Run | 4:13 | 4:13 | 4:13 | 1 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:14 | 4:14 | 1 |
| Sled Push | 1:50 | 1:50 | 1:50 | 1 |
| Sled Pull | 3:08 | 3:08 | 3:08 | 1 |
| Burpee Broad Jump | 2:26 | 2:26 | 2:26 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 3:26 | 3:26 | 3:26 | 1 |
| Wall Balls | 4:00 | 4:00 | 4:00 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:06 | 5:06 | 1 |