Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:03
Avg
4:07
Slow
5:11
Run 22r
Fast
5:17
Avg
5:24
Slow
5:31
Run 32r
Fast
5:34
Avg
5:37
Slow
5:41
Run 42r
Fast
5:27
Avg
5:35
Slow
5:43
Run 52r
Fast
5:31
Avg
5:38
Slow
5:45
Run 62r
Fast
5:26
Avg
5:41
Slow
5:56
Run 72r
Fast
5:27
Avg
5:39
Slow
5:52
Run 82r
Fast
4:15
Avg
5:02
Slow
5:49
Run Total2r
Fast
41:44
Avg
42:41
Slow
43:39
Best Run2r
Fast
4:15
Avg
4:46
Slow
5:17
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:26
Slow
4:27
Sled Push2r
Fast
2:12
Avg
2:16
Slow
2:20
Sled Pull2r
Fast
4:06
Avg
4:07
Slow
4:08
Burpee Broad Jump2r
Fast
3:04
Avg
3:09
Slow
3:15
Row2r
Fast
4:16
Avg
4:19
Slow
4:22
Farmers Carry2r
Fast
1:44
Avg
1:49
Slow
1:55
Sandbag Lunges2r
Fast
3:24
Avg
3:44
Slow
4:05
Wall Balls2r
Fast
3:41
Avg
3:50
Slow
4:00
Roxzone
Roxzone Time2r
Fast
6:47
Avg
7:05
Slow
7:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:03 | 4:07 | 5:11 | 2 |
| Run 2 | 5:17 | 5:24 | 5:31 | 2 |
| Run 3 | 5:34 | 5:37 | 5:41 | 2 |
| Run 4 | 5:27 | 5:35 | 5:43 | 2 |
| Run 5 | 5:31 | 5:38 | 5:45 | 2 |
| Run 6 | 5:26 | 5:41 | 5:56 | 2 |
| Run 7 | 5:27 | 5:39 | 5:52 | 2 |
| Run 8 | 4:15 | 5:02 | 5:49 | 2 |
| Run Total | 41:44 | 42:41 | 43:39 | 2 |
| Best Run | 4:15 | 4:46 | 5:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:26 | 4:27 | 2 |
| Sled Push | 2:12 | 2:16 | 2:20 | 2 |
| Sled Pull | 4:06 | 4:07 | 4:08 | 2 |
| Burpee Broad Jump | 3:04 | 3:09 | 3:15 | 2 |
| Row | 4:16 | 4:19 | 4:22 | 2 |
| Farmers Carry | 1:44 | 1:49 | 1:55 | 2 |
| Sandbag Lunges | 3:24 | 3:44 | 4:05 | 2 |
| Wall Balls | 3:41 | 3:50 | 4:00 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:47 | 7:05 | 7:24 | 2 |