HYROX TEAM RELAYMixed
Shanghai 2025 · Nov 2025
Top 25%#1,705 / 12,727
🇨🇳ShanghaiNov 25
1:06:56#25
Avg 1:06:56·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:06:56 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
4:06
Avg
4:06
Slow
4:06
Run 21r
Fast
3:58
Avg
3:58
Slow
3:58
Run 31r
Fast
3:40
Avg
3:40
Slow
3:40
Run 41r
Fast
3:52
Avg
3:52
Slow
3:52
Run 51r
Fast
3:23
Avg
3:23
Slow
3:23
Run 61r
Fast
3:36
Avg
3:36
Slow
3:36
Run 71r
Fast
4:23
Avg
4:23
Slow
4:23
Run 81r
Fast
4:48
Avg
4:48
Slow
4:48
Run Total1r
Fast
31:44
Avg
31:44
Slow
31:44
Best Run1r
Fast
3:23
Avg
3:23
Slow
3:23
Workout Splits
SkiErg1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Push1r
Fast
2:04
Avg
2:04
Slow
2:04
Sled Pull1r
Fast
3:56
Avg
3:56
Slow
3:56
Burpee Broad Jump1r
Fast
3:39
Avg
3:39
Slow
3:39
Row1r
Fast
4:46
Avg
4:46
Slow
4:46
Farmers Carry1r
Fast
1:23
Avg
1:23
Slow
1:23
Sandbag Lunges1r
Fast
3:45
Avg
3:45
Slow
3:45
Wall Balls1r
Fast
4:40
Avg
4:40
Slow
4:40
Roxzone
Roxzone Time1r
Fast
6:50
Avg
6:50
Slow
6:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:06 | 4:06 | 1 |
| Run 2 | 3:58 | 3:58 | 3:58 | 1 |
| Run 3 | 3:40 | 3:40 | 3:40 | 1 |
| Run 4 | 3:52 | 3:52 | 3:52 | 1 |
| Run 5 | 3:23 | 3:23 | 3:23 | 1 |
| Run 6 | 3:36 | 3:36 | 3:36 | 1 |
| Run 7 | 4:23 | 4:23 | 4:23 | 1 |
| Run 8 | 4:48 | 4:48 | 4:48 | 1 |
| Run Total | 31:44 | 31:44 | 31:44 | 1 |
| Best Run | 3:23 | 3:23 | 3:23 | 1 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:13 | 4:13 | 1 |
| Sled Push | 2:04 | 2:04 | 2:04 | 1 |
| Sled Pull | 3:56 | 3:56 | 3:56 | 1 |
| Burpee Broad Jump | 3:39 | 3:39 | 3:39 | 1 |
| Row | 4:46 | 4:46 | 4:46 | 1 |
| Farmers Carry | 1:23 | 1:23 | 1:23 | 1 |
| Sandbag Lunges | 3:45 | 3:45 | 3:45 | 1 |
| Wall Balls | 4:40 | 4:40 | 4:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 6:50 | 6:50 | 1 |