龍欣 任
HYR
1 race|1 division|1 season|HYROX PRO
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:06
Avg
4:06
Slow
4:06
Run 21r
Fast
3:57
Avg
3:57
Slow
3:57
Run 31r
Fast
4:16
Avg
4:16
Slow
4:16
Run 41r
Fast
4:32
Avg
4:32
Slow
4:32
Run 51r
Fast
4:40
Avg
4:40
Slow
4:40
Run 61r
Fast
4:20
Avg
4:20
Slow
4:20
Run 71r
Fast
4:41
Avg
4:41
Slow
4:41
Run 81r
Fast
5:27
Avg
5:27
Slow
5:27
Run Total1r
Fast
35:55
Avg
35:55
Slow
35:55
Best Run1r
Fast
3:57
Avg
3:57
Slow
3:57
Workout Splits
SkiErg1r
Fast
4:17
Avg
4:17
Slow
4:17
Sled Push1r
Fast
2:53
Avg
2:53
Slow
2:53
Sled Pull1r
Fast
6:40
Avg
6:40
Slow
6:40
Burpee Broad Jump1r
Fast
4:48
Avg
4:48
Slow
4:48
Row1r
Fast
4:38
Avg
4:38
Slow
4:38
Farmers Carry1r
Fast
1:22
Avg
1:22
Slow
1:22
Sandbag Lunges1r
Fast
4:25
Avg
4:25
Slow
4:25
Wall Balls1r
Fast
6:14
Avg
6:14
Slow
6:14
Roxzone
Roxzone Time1r
Fast
5:15
Avg
5:15
Slow
5:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:06 | 4:06 | 1 |
| Run 2 | 3:57 | 3:57 | 3:57 | 1 |
| Run 3 | 4:16 | 4:16 | 4:16 | 1 |
| Run 4 | 4:32 | 4:32 | 4:32 | 1 |
| Run 5 | 4:40 | 4:40 | 4:40 | 1 |
| Run 6 | 4:20 | 4:20 | 4:20 | 1 |
| Run 7 | 4:41 | 4:41 | 4:41 | 1 |
| Run 8 | 5:27 | 5:27 | 5:27 | 1 |
| Run Total | 35:55 | 35:55 | 35:55 | 1 |
| Best Run | 3:57 | 3:57 | 3:57 | 1 |
| Workout Splits | ||||
| SkiErg | 4:17 | 4:17 | 4:17 | 1 |
| Sled Push | 2:53 | 2:53 | 2:53 | 1 |
| Sled Pull | 6:40 | 6:40 | 6:40 | 1 |
| Burpee Broad Jump | 4:48 | 4:48 | 4:48 | 1 |
| Row | 4:38 | 4:38 | 4:38 | 1 |
| Farmers Carry | 1:22 | 1:22 | 1:22 | 1 |
| Sandbag Lunges | 4:25 | 4:25 | 4:25 | 1 |
| Wall Balls | 6:14 | 6:14 | 6:14 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:15 | 5:15 | 5:15 | 1 |