🇨🇳佳 牟
CHN
2 races|1 division|2 seasons|HYROX
HYROXWomen
-3:311:16:41
Shanghai 2025 · Nov 2025
Top 10%#12,526 / 144,502
🇨🇳ShanghaiNov 25
1:16:41#36
Avg 1:18:26·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiHYROX | 1:16:41 | #36 | |
| 🇨🇳BeijingHYROX | 1:20:12 | #5 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:34
Avg
4:45
Slow
4:56
Run 22r
Fast
4:45
Avg
4:56
Slow
5:07
Run 32r
Fast
5:02
Avg
5:16
Slow
5:31
Run 42r
Fast
4:55
Avg
5:14
Slow
5:33
Run 52r
Fast
4:59
Avg
5:16
Slow
5:33
Run 62r
Fast
4:58
Avg
5:06
Slow
5:15
Run 72r
Fast
5:03
Avg
5:13
Slow
5:23
Run 82r
Fast
5:03
Avg
5:09
Slow
5:16
Run Total2r
Fast
39:38
Avg
40:53
Slow
42:08
Best Run2r
Fast
4:45
Avg
4:56
Slow
5:07
Workout Splits
SkiErg2r
Fast
5:08
Avg
5:16
Slow
5:25
Sled Push2r
Fast
1:46
Avg
1:49
Slow
1:52
Sled Pull2r
Fast
5:35
Avg
5:35
Slow
5:35
Burpee Broad Jump2r
Fast
4:01
Avg
4:06
Slow
4:12
Row2r
Fast
5:13
Avg
5:16
Slow
5:20
Farmers Carry2r
Fast
1:47
Avg
1:50
Slow
1:53
Sandbag Lunges2r
Fast
3:30
Avg
3:39
Slow
3:48
Wall Balls2r
Fast
3:48
Avg
4:00
Slow
4:13
Roxzone
Roxzone Time2r
Fast
5:56
Avg
6:05
Slow
6:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:34 | 4:45 | 4:56 | 2 |
| Run 2 | 4:45 | 4:56 | 5:07 | 2 |
| Run 3 | 5:02 | 5:16 | 5:31 | 2 |
| Run 4 | 4:55 | 5:14 | 5:33 | 2 |
| Run 5 | 4:59 | 5:16 | 5:33 | 2 |
| Run 6 | 4:58 | 5:06 | 5:15 | 2 |
| Run 7 | 5:03 | 5:13 | 5:23 | 2 |
| Run 8 | 5:03 | 5:09 | 5:16 | 2 |
| Run Total | 39:38 | 40:53 | 42:08 | 2 |
| Best Run | 4:45 | 4:56 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 5:08 | 5:16 | 5:25 | 2 |
| Sled Push | 1:46 | 1:49 | 1:52 | 2 |
| Sled Pull | 5:35 | 5:35 | 5:35 | 2 |
| Burpee Broad Jump | 4:01 | 4:06 | 4:12 | 2 |
| Row | 5:13 | 5:16 | 5:20 | 2 |
| Farmers Carry | 1:47 | 1:50 | 1:53 | 2 |
| Sandbag Lunges | 3:30 | 3:39 | 3:48 | 2 |
| Wall Balls | 3:48 | 4:00 | 4:13 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:56 | 6:05 | 6:15 | 2 |