🇨🇳延男 商
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1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:01
Avg
5:01
Slow
5:01
Run 21r
Fast
4:34
Avg
4:34
Slow
4:34
Run 31r
Fast
4:45
Avg
4:45
Slow
4:45
Run 41r
Fast
4:45
Avg
4:45
Slow
4:45
Run 51r
Fast
5:20
Avg
5:20
Slow
5:20
Run 61r
Fast
5:09
Avg
5:09
Slow
5:09
Run 71r
Fast
6:16
Avg
6:16
Slow
6:16
Run 81r
Fast
7:28
Avg
7:28
Slow
7:28
Run Total1r
Fast
43:14
Avg
43:14
Slow
43:14
Best Run1r
Fast
4:34
Avg
4:34
Slow
4:34
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
4:54
Avg
4:54
Slow
4:54
Sled Pull1r
Fast
8:06
Avg
8:06
Slow
8:06
Burpee Broad Jump1r
Fast
6:37
Avg
6:37
Slow
6:37
Row1r
Fast
5:23
Avg
5:23
Slow
5:23
Farmers Carry1r
Fast
2:37
Avg
2:37
Slow
2:37
Sandbag Lunges1r
Fast
10:23
Avg
10:23
Slow
10:23
Wall Balls1r
Fast
17:28
Avg
17:28
Slow
17:28
Roxzone
Roxzone Time1r
Fast
10:41
Avg
10:41
Slow
10:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:01 | 5:01 | 1 |
| Run 2 | 4:34 | 4:34 | 4:34 | 1 |
| Run 3 | 4:45 | 4:45 | 4:45 | 1 |
| Run 4 | 4:45 | 4:45 | 4:45 | 1 |
| Run 5 | 5:20 | 5:20 | 5:20 | 1 |
| Run 6 | 5:09 | 5:09 | 5:09 | 1 |
| Run 7 | 6:16 | 6:16 | 6:16 | 1 |
| Run 8 | 7:28 | 7:28 | 7:28 | 1 |
| Run Total | 43:14 | 43:14 | 43:14 | 1 |
| Best Run | 4:34 | 4:34 | 4:34 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 4:54 | 4:54 | 4:54 | 1 |
| Sled Pull | 8:06 | 8:06 | 8:06 | 1 |
| Burpee Broad Jump | 6:37 | 6:37 | 6:37 | 1 |
| Row | 5:23 | 5:23 | 5:23 | 1 |
| Farmers Carry | 2:37 | 2:37 | 2:37 | 1 |
| Sandbag Lunges | 10:23 | 10:23 | 10:23 | 1 |
| Wall Balls | 17:28 | 17:28 | 17:28 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:41 | 10:41 | 10:41 | 1 |