昕寧洪

HYR

1 race|1 division|1 season|HYROX

HYROXWomen

Taipei 2025 · Apr 2025

#144,200 / 144,502

🇹🇼TaipeiApr 25

Avg 3:13:20·1 race

Station Profile

HYROX · Women

vs 687 peers (2:54:00–3:32:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+53.9%

Sandbag+49.9%

Burpees+41.7%

Weaknesses

Running-41.1%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiHYROX	HYROX	Apr 2025	3:13:20	#298	#62

Split Analysis

Running Splits

Run 11r

Fast

8:05

Avg

8:05

Slow

8:05

Run 21r

Fast

12:25

Avg

12:25

Slow

12:25

Run 31r

Fast

13:13

Avg

13:13

Slow

13:13

Run 41r

Fast

14:43

Avg

14:43

Slow

14:43

Run 51r

Fast

21:05

Avg

21:05

Slow

21:05

Run 61r

Fast

15:23

Avg

15:23

Slow

15:23

Run 71r

Fast

17:07

Avg

17:07

Slow

17:07

Run 81r

Fast

20:58

Avg

20:58

Slow

20:58

Run Total1r

Fast

2:02:56

Avg

2:02:56

Slow

2:02:56

Best Run1r

Fast

12:25

Avg

12:25

Slow

12:25

Workout Splits

SkiErg1r

Fast

6:28

Avg

6:28

Slow

6:28

Sled Push1r

Fast

3:36

Avg

3:36

Slow

3:36

Sled Pull1r

Fast

7:45

Avg

7:45

Slow

7:45

Burpee Broad Jump1r

Fast

10:14

Avg

10:14

Slow

10:14

Row1r

Fast

6:23

Avg

6:23

Slow

6:23

Farmers Carry1r

Fast

2:21

Avg

2:21

Slow

2:21

Sandbag Lunges1r

Fast

6:54

Avg

6:54

Slow

6:54

Wall Balls1r

Fast

8:26

Avg

8:26

Slow

8:26

Roxzone

Roxzone Time1r

Fast

18:22

Avg

18:22

Slow

18:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:05	8:05	8:05	1
Run 2	12:25	12:25	12:25	1
Run 3	13:13	13:13	13:13	1
Run 4	14:43	14:43	14:43	1
Run 5	21:05	21:05	21:05	1
Run 6	15:23	15:23	15:23	1
Run 7	17:07	17:07	17:07	1
Run 8	20:58	20:58	20:58	1
Run Total	2:02:56	2:02:56	2:02:56	1
Best Run	12:25	12:25	12:25	1
Workout Splits
SkiErg	6:28	6:28	6:28	1
Sled Push	3:36	3:36	3:36	1
Sled Pull	7:45	7:45	7:45	1
Burpee Broad Jump	10:14	10:14	10:14	1
Row	6:23	6:23	6:23	1
Farmers Carry	2:21	2:21	2:21	1
Sandbag Lunges	6:54	6:54	6:54	1
Wall Balls	8:26	8:26	8:26	1
Roxzone
Roxzone Time	18:22	18:22	18:22	1