🇨🇳金禾 于
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:10
Avg
5:10
Slow
5:10
Run 21r
Fast
5:44
Avg
5:44
Slow
5:44
Run 31r
Fast
5:37
Avg
5:37
Slow
5:37
Run 41r
Fast
6:04
Avg
6:04
Slow
6:04
Run 51r
Fast
5:37
Avg
5:37
Slow
5:37
Run 61r
Fast
5:33
Avg
5:33
Slow
5:33
Run 71r
Fast
6:05
Avg
6:05
Slow
6:05
Run 81r
Fast
6:07
Avg
6:07
Slow
6:07
Run Total1r
Fast
45:57
Avg
45:57
Slow
45:57
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
5:31
Avg
5:31
Slow
5:31
Sled Pull1r
Fast
5:45
Avg
5:45
Slow
5:45
Burpee Broad Jump1r
Fast
7:01
Avg
7:01
Slow
7:01
Row1r
Fast
5:26
Avg
5:26
Slow
5:26
Farmers Carry1r
Fast
2:03
Avg
2:03
Slow
2:03
Sandbag Lunges1r
Fast
4:49
Avg
4:49
Slow
4:49
Wall Balls1r
Fast
8:35
Avg
8:35
Slow
8:35
Roxzone
Roxzone Time1r
Fast
9:01
Avg
9:01
Slow
9:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:10 | 5:10 | 5:10 | 1 |
| Run 2 | 5:44 | 5:44 | 5:44 | 1 |
| Run 3 | 5:37 | 5:37 | 5:37 | 1 |
| Run 4 | 6:04 | 6:04 | 6:04 | 1 |
| Run 5 | 5:37 | 5:37 | 5:37 | 1 |
| Run 6 | 5:33 | 5:33 | 5:33 | 1 |
| Run 7 | 6:05 | 6:05 | 6:05 | 1 |
| Run 8 | 6:07 | 6:07 | 6:07 | 1 |
| Run Total | 45:57 | 45:57 | 45:57 | 1 |
| Best Run | 5:10 | 5:10 | 5:10 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 5:31 | 5:31 | 5:31 | 1 |
| Sled Pull | 5:45 | 5:45 | 5:45 | 1 |
| Burpee Broad Jump | 7:01 | 7:01 | 7:01 | 1 |
| Row | 5:26 | 5:26 | 5:26 | 1 |
| Farmers Carry | 2:03 | 2:03 | 2:03 | 1 |
| Sandbag Lunges | 4:49 | 4:49 | 4:49 | 1 |
| Wall Balls | 8:35 | 8:35 | 8:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:01 | 9:01 | 9:01 | 1 |