🇨🇳丽惠 余
CHN
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:50
Avg
4:32
Slow
4:56
Run 23r
Fast
4:09
Avg
4:23
Slow
4:51
Run 33r
Fast
4:12
Avg
4:36
Slow
4:50
Run 43r
Fast
4:19
Avg
4:35
Slow
4:52
Run 53r
Fast
4:21
Avg
4:38
Slow
5:10
Run 63r
Fast
4:15
Avg
4:38
Slow
5:08
Run 73r
Fast
4:22
Avg
4:42
Slow
5:10
Run 83r
Fast
4:37
Avg
4:42
Slow
4:52
Run Total3r
Fast
35:09
Avg
36:47
Slow
38:27
Best Run3r
Fast
4:09
Avg
4:19
Slow
4:39
Workout Splits
SkiErg3r
Fast
4:36
Avg
5:16
Slow
5:43
Sled Push3r
Fast
1:53
Avg
2:21
Slow
2:41
Sled Pull3r
Fast
3:59
Avg
4:25
Slow
5:01
Burpee Broad Jump3r
Fast
2:20
Avg
3:13
Slow
3:56
Row3r
Fast
4:50
Avg
5:20
Slow
5:38
Farmers Carry3r
Fast
1:38
Avg
1:50
Slow
1:58
Sandbag Lunges3r
Fast
3:37
Avg
3:41
Slow
3:44
Wall Balls3r
Fast
3:47
Avg
4:09
Slow
4:26
Roxzone
Roxzone Time3r
Fast
5:13
Avg
6:57
Slow
8:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:50 | 4:32 | 4:56 | 3 |
| Run 2 | 4:09 | 4:23 | 4:51 | 3 |
| Run 3 | 4:12 | 4:36 | 4:50 | 3 |
| Run 4 | 4:19 | 4:35 | 4:52 | 3 |
| Run 5 | 4:21 | 4:38 | 5:10 | 3 |
| Run 6 | 4:15 | 4:38 | 5:08 | 3 |
| Run 7 | 4:22 | 4:42 | 5:10 | 3 |
| Run 8 | 4:37 | 4:42 | 4:52 | 3 |
| Run Total | 35:09 | 36:47 | 38:27 | 3 |
| Best Run | 4:09 | 4:19 | 4:39 | 3 |
| Workout Splits | ||||
| SkiErg | 4:36 | 5:16 | 5:43 | 3 |
| Sled Push | 1:53 | 2:21 | 2:41 | 3 |
| Sled Pull | 3:59 | 4:25 | 5:01 | 3 |
| Burpee Broad Jump | 2:20 | 3:13 | 3:56 | 3 |
| Row | 4:50 | 5:20 | 5:38 | 3 |
| Farmers Carry | 1:38 | 1:50 | 1:58 | 3 |
| Sandbag Lunges | 3:37 | 3:41 | 3:44 | 3 |
| Wall Balls | 3:47 | 4:09 | 4:26 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 6:57 | 8:05 | 3 |