HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 25%#1,284 / 7,556
🇨🇳ShanghaiNov 25
1:01:26#21
Avg 1:01:26·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:01:26 | #21 |
Split Analysis
Running Splits
Run 11r
Fast
4:05
Avg
4:05
Slow
4:05
Run 21r
Fast
3:17
Avg
3:17
Slow
3:17
Run 31r
Fast
3:29
Avg
3:29
Slow
3:29
Run 41r
Fast
3:27
Avg
3:27
Slow
3:27
Run 51r
Fast
3:17
Avg
3:17
Slow
3:17
Run 61r
Fast
3:38
Avg
3:38
Slow
3:38
Run 71r
Fast
3:48
Avg
3:48
Slow
3:48
Run 81r
Fast
3:39
Avg
3:39
Slow
3:39
Run Total1r
Fast
28:36
Avg
28:36
Slow
28:36
Best Run1r
Fast
3:17
Avg
3:17
Slow
3:17
Workout Splits
SkiErg1r
Fast
4:07
Avg
4:07
Slow
4:07
Sled Push1r
Fast
2:25
Avg
2:25
Slow
2:25
Sled Pull1r
Fast
3:55
Avg
3:55
Slow
3:55
Burpee Broad Jump1r
Fast
2:29
Avg
2:29
Slow
2:29
Row1r
Fast
4:12
Avg
4:12
Slow
4:12
Farmers Carry1r
Fast
1:24
Avg
1:24
Slow
1:24
Sandbag Lunges1r
Fast
4:04
Avg
4:04
Slow
4:04
Wall Balls1r
Fast
3:59
Avg
3:59
Slow
3:59
Roxzone
Roxzone Time1r
Fast
6:19
Avg
6:19
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:05 | 4:05 | 1 |
| Run 2 | 3:17 | 3:17 | 3:17 | 1 |
| Run 3 | 3:29 | 3:29 | 3:29 | 1 |
| Run 4 | 3:27 | 3:27 | 3:27 | 1 |
| Run 5 | 3:17 | 3:17 | 3:17 | 1 |
| Run 6 | 3:38 | 3:38 | 3:38 | 1 |
| Run 7 | 3:48 | 3:48 | 3:48 | 1 |
| Run 8 | 3:39 | 3:39 | 3:39 | 1 |
| Run Total | 28:36 | 28:36 | 28:36 | 1 |
| Best Run | 3:17 | 3:17 | 3:17 | 1 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:07 | 1 |
| Sled Push | 2:25 | 2:25 | 2:25 | 1 |
| Sled Pull | 3:55 | 3:55 | 3:55 | 1 |
| Burpee Broad Jump | 2:29 | 2:29 | 2:29 | 1 |
| Row | 4:12 | 4:12 | 4:12 | 1 |
| Farmers Carry | 1:24 | 1:24 | 1:24 | 1 |
| Sandbag Lunges | 4:04 | 4:04 | 4:04 | 1 |
| Wall Balls | 3:59 | 3:59 | 3:59 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:19 | 6:19 | 6:19 | 1 |