🇨🇳荣武 陈
CHN
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:41
Avg
4:12
Slow
4:30
Run 23r
Fast
4:22
Avg
4:44
Slow
5:14
Run 33r
Fast
5:13
Avg
5:42
Slow
6:29
Run 43r
Fast
4:55
Avg
5:18
Slow
5:51
Run 53r
Fast
4:35
Avg
5:16
Slow
5:50
Run 63r
Fast
4:34
Avg
5:02
Slow
5:23
Run 73r
Fast
4:32
Avg
5:01
Slow
5:31
Run 83r
Fast
5:07
Avg
5:19
Slow
5:42
Run Total3r
Fast
37:55
Avg
40:35
Slow
43:06
Best Run3r
Fast
4:22
Avg
4:39
Slow
5:10
Workout Splits
SkiErg3r
Fast
4:23
Avg
4:26
Slow
4:31
Sled Push3r
Fast
3:47
Avg
4:12
Slow
4:55
Sled Pull3r
Fast
5:25
Avg
6:03
Slow
6:42
Burpee Broad Jump3r
Fast
4:36
Avg
4:48
Slow
5:01
Row3r
Fast
4:32
Avg
4:37
Slow
4:44
Farmers Carry3r
Fast
2:48
Avg
2:55
Slow
3:00
Sandbag Lunges3r
Fast
4:19
Avg
4:53
Slow
5:19
Wall Balls3r
Fast
4:56
Avg
5:47
Slow
6:47
Roxzone
Roxzone Time3r
Fast
6:28
Avg
7:52
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:41 | 4:12 | 4:30 | 3 |
| Run 2 | 4:22 | 4:44 | 5:14 | 3 |
| Run 3 | 5:13 | 5:42 | 6:29 | 3 |
| Run 4 | 4:55 | 5:18 | 5:51 | 3 |
| Run 5 | 4:35 | 5:16 | 5:50 | 3 |
| Run 6 | 4:34 | 5:02 | 5:23 | 3 |
| Run 7 | 4:32 | 5:01 | 5:31 | 3 |
| Run 8 | 5:07 | 5:19 | 5:42 | 3 |
| Run Total | 37:55 | 40:35 | 43:06 | 3 |
| Best Run | 4:22 | 4:39 | 5:10 | 3 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:26 | 4:31 | 3 |
| Sled Push | 3:47 | 4:12 | 4:55 | 3 |
| Sled Pull | 5:25 | 6:03 | 6:42 | 3 |
| Burpee Broad Jump | 4:36 | 4:48 | 5:01 | 3 |
| Row | 4:32 | 4:37 | 4:44 | 3 |
| Farmers Carry | 2:48 | 2:55 | 3:00 | 3 |
| Sandbag Lunges | 4:19 | 4:53 | 5:19 | 3 |
| Wall Balls | 4:56 | 5:47 | 6:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:28 | 7:52 | 9:37 | 3 |