HYROX PRO DOUBLESWomen
Hong Kong 2025 · Jul 2025
#10,419 / 14,727
🇭🇰Hong KongJul 25
1:27:18#18
Avg 1:27:18·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇭🇰Hong KongPRO DOUBLES | 1:27:18 | #18 |
Split Analysis
Running Splits
Run 11r
Fast
3:00
Avg
3:00
Slow
3:00
Run 21r
Fast
5:58
Avg
5:58
Slow
5:58
Run 31r
Fast
6:11
Avg
6:11
Slow
6:11
Run 41r
Fast
6:18
Avg
6:18
Slow
6:18
Run 51r
Fast
6:35
Avg
6:35
Slow
6:35
Run 61r
Fast
6:10
Avg
6:10
Slow
6:10
Run 71r
Fast
6:17
Avg
6:17
Slow
6:17
Run 81r
Fast
6:20
Avg
6:20
Slow
6:20
Run Total0r
Fast
--
Avg
--
Slow
--
Best Run0r
Fast
--
Avg
--
Slow
--
Workout Splits
SkiErg1r
Fast
4:23
Avg
4:23
Slow
4:23
Sled Push1r
Fast
2:41
Avg
2:41
Slow
2:41
Sled Pull1r
Fast
4:11
Avg
4:11
Slow
4:11
Burpee Broad Jump1r
Fast
3:25
Avg
3:25
Slow
3:25
Row1r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry1r
Fast
2:05
Avg
2:05
Slow
2:05
Sandbag Lunges1r
Fast
3:57
Avg
3:57
Slow
3:57
Wall Balls1r
Fast
6:25
Avg
6:25
Slow
6:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 3:00 | 3:00 | 1 |
| Run 2 | 5:58 | 5:58 | 5:58 | 1 |
| Run 3 | 6:11 | 6:11 | 6:11 | 1 |
| Run 4 | 6:18 | 6:18 | 6:18 | 1 |
| Run 5 | 6:35 | 6:35 | 6:35 | 1 |
| Run 6 | 6:10 | 6:10 | 6:10 | 1 |
| Run 7 | 6:17 | 6:17 | 6:17 | 1 |
| Run 8 | 6:20 | 6:20 | 6:20 | 1 |
| Run Total | -- | -- | -- | 0 |
| Best Run | -- | -- | -- | 0 |
| Workout Splits | ||||
| SkiErg | 4:23 | 4:23 | 4:23 | 1 |
| Sled Push | 2:41 | 2:41 | 2:41 | 1 |
| Sled Pull | 4:11 | 4:11 | 4:11 | 1 |
| Burpee Broad Jump | 3:25 | 3:25 | 3:25 | 1 |
| Row | 5:00 | 5:00 | 5:00 | 1 |
| Farmers Carry | 2:05 | 2:05 | 2:05 | 1 |
| Sandbag Lunges | 3:57 | 3:57 | 3:57 | 1 |
| Wall Balls | 6:25 | 6:25 | 6:25 | 1 |