🇨🇳海鹭 黄
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:31
Avg
5:31
Slow
5:31
Run 21r
Fast
5:17
Avg
5:17
Slow
5:17
Run 31r
Fast
5:45
Avg
5:45
Slow
5:45
Run 41r
Fast
6:01
Avg
6:01
Slow
6:01
Run 51r
Fast
6:02
Avg
6:02
Slow
6:02
Run 61r
Fast
5:44
Avg
5:44
Slow
5:44
Run 71r
Fast
5:54
Avg
5:54
Slow
5:54
Run 81r
Fast
6:25
Avg
6:25
Slow
6:25
Run Total1r
Fast
46:39
Avg
46:39
Slow
46:39
Best Run1r
Fast
5:17
Avg
5:17
Slow
5:17
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
5:35
Avg
5:35
Slow
5:35
Sled Pull1r
Fast
7:32
Avg
7:32
Slow
7:32
Burpee Broad Jump1r
Fast
8:27
Avg
8:27
Slow
8:27
Row1r
Fast
5:35
Avg
5:35
Slow
5:35
Farmers Carry1r
Fast
3:27
Avg
3:27
Slow
3:27
Sandbag Lunges1r
Fast
6:56
Avg
6:56
Slow
6:56
Wall Balls1r
Fast
12:44
Avg
12:44
Slow
12:44
Roxzone
Roxzone Time1r
Fast
6:32
Avg
6:32
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:31 | 5:31 | 5:31 | 1 |
| Run 2 | 5:17 | 5:17 | 5:17 | 1 |
| Run 3 | 5:45 | 5:45 | 5:45 | 1 |
| Run 4 | 6:01 | 6:01 | 6:01 | 1 |
| Run 5 | 6:02 | 6:02 | 6:02 | 1 |
| Run 6 | 5:44 | 5:44 | 5:44 | 1 |
| Run 7 | 5:54 | 5:54 | 5:54 | 1 |
| Run 8 | 6:25 | 6:25 | 6:25 | 1 |
| Run Total | 46:39 | 46:39 | 46:39 | 1 |
| Best Run | 5:17 | 5:17 | 5:17 | 1 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:03 | 5:03 | 1 |
| Sled Push | 5:35 | 5:35 | 5:35 | 1 |
| Sled Pull | 7:32 | 7:32 | 7:32 | 1 |
| Burpee Broad Jump | 8:27 | 8:27 | 8:27 | 1 |
| Row | 5:35 | 5:35 | 5:35 | 1 |
| Farmers Carry | 3:27 | 3:27 | 3:27 | 1 |
| Sandbag Lunges | 6:56 | 6:56 | 6:56 | 1 |
| Wall Balls | 12:44 | 12:44 | 12:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:32 | 6:32 | 6:32 | 1 |