🇰🇷진호 최
KOR
2 races|2 divisions|1 season|HYROX, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:19
Avg
4:24
Slow
4:30
Run 22r
Fast
3:41
Avg
3:56
Slow
4:12
Run 32r
Fast
3:48
Avg
4:12
Slow
4:36
Run 42r
Fast
3:56
Avg
4:01
Slow
4:06
Run 52r
Fast
3:48
Avg
4:26
Slow
5:04
Run 62r
Fast
3:43
Avg
4:30
Slow
5:18
Run 72r
Fast
4:03
Avg
4:41
Slow
5:19
Run 82r
Fast
4:16
Avg
5:41
Slow
7:07
Run Total2r
Fast
31:29
Avg
35:49
Slow
40:10
Best Run2r
Fast
3:41
Avg
3:53
Slow
4:06
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:12
Slow
4:20
Sled Push2r
Fast
2:34
Avg
2:54
Slow
3:15
Sled Pull2r
Fast
4:02
Avg
7:04
Slow
10:07
Burpee Broad Jump2r
Fast
3:27
Avg
3:55
Slow
4:24
Row2r
Fast
4:27
Avg
4:42
Slow
4:57
Farmers Carry2r
Fast
1:32
Avg
1:53
Slow
2:15
Sandbag Lunges2r
Fast
3:37
Avg
4:21
Slow
5:06
Wall Balls2r
Fast
4:24
Avg
5:51
Slow
7:18
Roxzone
Roxzone Time2r
Fast
4:49
Avg
6:00
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:24 | 4:30 | 2 |
| Run 2 | 3:41 | 3:56 | 4:12 | 2 |
| Run 3 | 3:48 | 4:12 | 4:36 | 2 |
| Run 4 | 3:56 | 4:01 | 4:06 | 2 |
| Run 5 | 3:48 | 4:26 | 5:04 | 2 |
| Run 6 | 3:43 | 4:30 | 5:18 | 2 |
| Run 7 | 4:03 | 4:41 | 5:19 | 2 |
| Run 8 | 4:16 | 5:41 | 7:07 | 2 |
| Run Total | 31:29 | 35:49 | 40:10 | 2 |
| Best Run | 3:41 | 3:53 | 4:06 | 2 |
| Workout Splits | ||||
| SkiErg | 4:04 | 4:12 | 4:20 | 2 |
| Sled Push | 2:34 | 2:54 | 3:15 | 2 |
| Sled Pull | 4:02 | 7:04 | 10:07 | 2 |
| Burpee Broad Jump | 3:27 | 3:55 | 4:24 | 2 |
| Row | 4:27 | 4:42 | 4:57 | 2 |
| Farmers Carry | 1:32 | 1:53 | 2:15 | 2 |
| Sandbag Lunges | 3:37 | 4:21 | 5:06 | 2 |
| Wall Balls | 4:24 | 5:51 | 7:18 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 6:00 | 7:12 | 2 |