HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 10%#691 / 7,603
🇨🇳ShanghaiNov 25
57:33#8
Avg 57:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 57:33 | #8 |
Split Analysis
Running Splits
Run 11r
Fast
4:00
Avg
4:00
Slow
4:00
Run 21r
Fast
3:06
Avg
3:06
Slow
3:06
Run 31r
Fast
3:17
Avg
3:17
Slow
3:17
Run 41r
Fast
3:05
Avg
3:05
Slow
3:05
Run 51r
Fast
3:26
Avg
3:26
Slow
3:26
Run 61r
Fast
3:10
Avg
3:10
Slow
3:10
Run 71r
Fast
3:18
Avg
3:18
Slow
3:18
Run 81r
Fast
3:37
Avg
3:37
Slow
3:37
Run Total1r
Fast
26:56
Avg
26:56
Slow
26:56
Best Run1r
Fast
3:05
Avg
3:05
Slow
3:05
Workout Splits
SkiErg1r
Fast
4:07
Avg
4:07
Slow
4:07
Sled Push1r
Fast
2:14
Avg
2:14
Slow
2:14
Sled Pull1r
Fast
3:08
Avg
3:08
Slow
3:08
Burpee Broad Jump1r
Fast
2:31
Avg
2:31
Slow
2:31
Row1r
Fast
4:03
Avg
4:03
Slow
4:03
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
3:09
Avg
3:09
Slow
3:09
Wall Balls1r
Fast
3:35
Avg
3:35
Slow
3:35
Roxzone
Roxzone Time1r
Fast
6:05
Avg
6:05
Slow
6:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:00 | 4:00 | 4:00 | 1 |
| Run 2 | 3:06 | 3:06 | 3:06 | 1 |
| Run 3 | 3:17 | 3:17 | 3:17 | 1 |
| Run 4 | 3:05 | 3:05 | 3:05 | 1 |
| Run 5 | 3:26 | 3:26 | 3:26 | 1 |
| Run 6 | 3:10 | 3:10 | 3:10 | 1 |
| Run 7 | 3:18 | 3:18 | 3:18 | 1 |
| Run 8 | 3:37 | 3:37 | 3:37 | 1 |
| Run Total | 26:56 | 26:56 | 26:56 | 1 |
| Best Run | 3:05 | 3:05 | 3:05 | 1 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:07 | 4:07 | 1 |
| Sled Push | 2:14 | 2:14 | 2:14 | 1 |
| Sled Pull | 3:08 | 3:08 | 3:08 | 1 |
| Burpee Broad Jump | 2:31 | 2:31 | 2:31 | 1 |
| Row | 4:03 | 4:03 | 4:03 | 1 |
| Farmers Carry | 1:49 | 1:49 | 1:49 | 1 |
| Sandbag Lunges | 3:09 | 3:09 | 3:09 | 1 |
| Wall Balls | 3:35 | 3:35 | 3:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:05 | 6:05 | 6:05 | 1 |