🇭🇰秉熊 陳
HKG
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:53
Avg
4:53
Slow
4:53
Run 21r
Fast
4:35
Avg
4:35
Slow
4:35
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
5:18
Avg
5:18
Slow
5:18
Run 51r
Fast
5:23
Avg
5:23
Slow
5:23
Run 61r
Fast
4:56
Avg
4:56
Slow
4:56
Run 71r
Fast
5:18
Avg
5:18
Slow
5:18
Run 81r
Fast
6:19
Avg
6:19
Slow
6:19
Run Total1r
Fast
41:51
Avg
41:51
Slow
41:51
Best Run1r
Fast
4:35
Avg
4:35
Slow
4:35
Workout Splits
SkiErg1r
Fast
5:16
Avg
5:16
Slow
5:16
Sled Push1r
Fast
4:58
Avg
4:58
Slow
4:58
Sled Pull1r
Fast
6:39
Avg
6:39
Slow
6:39
Burpee Broad Jump1r
Fast
3:42
Avg
3:42
Slow
3:42
Row1r
Fast
5:48
Avg
5:48
Slow
5:48
Farmers Carry1r
Fast
3:00
Avg
3:00
Slow
3:00
Sandbag Lunges1r
Fast
6:04
Avg
6:04
Slow
6:04
Wall Balls1r
Fast
8:17
Avg
8:17
Slow
8:17
Roxzone
Roxzone Time1r
Fast
10:36
Avg
10:36
Slow
10:36
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:53 | 4:53 | 4:53 | 1 |
| Run 2 | 4:35 | 4:35 | 4:35 | 1 |
| Run 3 | 5:12 | 5:12 | 5:12 | 1 |
| Run 4 | 5:18 | 5:18 | 5:18 | 1 |
| Run 5 | 5:23 | 5:23 | 5:23 | 1 |
| Run 6 | 4:56 | 4:56 | 4:56 | 1 |
| Run 7 | 5:18 | 5:18 | 5:18 | 1 |
| Run 8 | 6:19 | 6:19 | 6:19 | 1 |
| Run Total | 41:51 | 41:51 | 41:51 | 1 |
| Best Run | 4:35 | 4:35 | 4:35 | 1 |
| Workout Splits | ||||
| SkiErg | 5:16 | 5:16 | 5:16 | 1 |
| Sled Push | 4:58 | 4:58 | 4:58 | 1 |
| Sled Pull | 6:39 | 6:39 | 6:39 | 1 |
| Burpee Broad Jump | 3:42 | 3:42 | 3:42 | 1 |
| Row | 5:48 | 5:48 | 5:48 | 1 |
| Farmers Carry | 3:00 | 3:00 | 3:00 | 1 |
| Sandbag Lunges | 6:04 | 6:04 | 6:04 | 1 |
| Wall Balls | 8:17 | 8:17 | 8:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:36 | 10:36 | 10:36 | 1 |