🇨🇳丹柯 刘
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:40
Avg
5:40
Slow
5:40
Run 21r
Fast
5:53
Avg
5:53
Slow
5:53
Run 31r
Fast
6:33
Avg
6:33
Slow
6:33
Run 41r
Fast
6:54
Avg
6:54
Slow
6:54
Run 51r
Fast
7:36
Avg
7:36
Slow
7:36
Run 61r
Fast
7:48
Avg
7:48
Slow
7:48
Run 71r
Fast
8:56
Avg
8:56
Slow
8:56
Run 81r
Fast
15:42
Avg
15:42
Slow
15:42
Run Total1r
Fast
1:04:58
Avg
1:04:58
Slow
1:04:58
Best Run1r
Fast
5:53
Avg
5:53
Slow
5:53
Workout Splits
SkiErg1r
Fast
5:03
Avg
5:03
Slow
5:03
Sled Push1r
Fast
4:21
Avg
4:21
Slow
4:21
Sled Pull1r
Fast
5:02
Avg
5:02
Slow
5:02
Burpee Broad Jump1r
Fast
7:10
Avg
7:10
Slow
7:10
Row1r
Fast
5:32
Avg
5:32
Slow
5:32
Farmers Carry1r
Fast
3:25
Avg
3:25
Slow
3:25
Sandbag Lunges1r
Fast
9:14
Avg
9:14
Slow
9:14
Wall Balls1r
Fast
10:43
Avg
10:43
Slow
10:43
Roxzone
Roxzone Time1r
Fast
14:22
Avg
14:22
Slow
14:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 5:40 | 5:40 | 1 |
| Run 2 | 5:53 | 5:53 | 5:53 | 1 |
| Run 3 | 6:33 | 6:33 | 6:33 | 1 |
| Run 4 | 6:54 | 6:54 | 6:54 | 1 |
| Run 5 | 7:36 | 7:36 | 7:36 | 1 |
| Run 6 | 7:48 | 7:48 | 7:48 | 1 |
| Run 7 | 8:56 | 8:56 | 8:56 | 1 |
| Run 8 | 15:42 | 15:42 | 15:42 | 1 |
| Run Total | 1:04:58 | 1:04:58 | 1:04:58 | 1 |
| Best Run | 5:53 | 5:53 | 5:53 | 1 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:03 | 5:03 | 1 |
| Sled Push | 4:21 | 4:21 | 4:21 | 1 |
| Sled Pull | 5:02 | 5:02 | 5:02 | 1 |
| Burpee Broad Jump | 7:10 | 7:10 | 7:10 | 1 |
| Row | 5:32 | 5:32 | 5:32 | 1 |
| Farmers Carry | 3:25 | 3:25 | 3:25 | 1 |
| Sandbag Lunges | 9:14 | 9:14 | 9:14 | 1 |
| Wall Balls | 10:43 | 10:43 | 10:43 | 1 |
| Roxzone | ||||
| Roxzone Time | 14:22 | 14:22 | 14:22 | 1 |