🇨🇳欣盾 何
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:44
Avg
4:44
Slow
4:44
Run 21r
Fast
4:40
Avg
4:40
Slow
4:40
Run 31r
Fast
6:47
Avg
6:47
Slow
6:47
Run 41r
Fast
4:47
Avg
4:47
Slow
4:47
Run 51r
Fast
5:57
Avg
5:57
Slow
5:57
Run 61r
Fast
6:19
Avg
6:19
Slow
6:19
Run 71r
Fast
5:49
Avg
5:49
Slow
5:49
Run 81r
Fast
8:41
Avg
8:41
Slow
8:41
Run Total1r
Fast
47:41
Avg
47:41
Slow
47:41
Best Run1r
Fast
4:40
Avg
4:40
Slow
4:40
Workout Splits
SkiErg1r
Fast
5:22
Avg
5:22
Slow
5:22
Sled Push1r
Fast
5:42
Avg
5:42
Slow
5:42
Sled Pull1r
Fast
8:47
Avg
8:47
Slow
8:47
Burpee Broad Jump1r
Fast
6:46
Avg
6:46
Slow
6:46
Row1r
Fast
5:21
Avg
5:21
Slow
5:21
Farmers Carry1r
Fast
2:41
Avg
2:41
Slow
2:41
Sandbag Lunges1r
Fast
5:13
Avg
5:13
Slow
5:13
Wall Balls1r
Fast
7:55
Avg
7:55
Slow
7:55
Roxzone
Roxzone Time1r
Fast
16:52
Avg
16:52
Slow
16:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:44 | 4:44 | 4:44 | 1 |
| Run 2 | 4:40 | 4:40 | 4:40 | 1 |
| Run 3 | 6:47 | 6:47 | 6:47 | 1 |
| Run 4 | 4:47 | 4:47 | 4:47 | 1 |
| Run 5 | 5:57 | 5:57 | 5:57 | 1 |
| Run 6 | 6:19 | 6:19 | 6:19 | 1 |
| Run 7 | 5:49 | 5:49 | 5:49 | 1 |
| Run 8 | 8:41 | 8:41 | 8:41 | 1 |
| Run Total | 47:41 | 47:41 | 47:41 | 1 |
| Best Run | 4:40 | 4:40 | 4:40 | 1 |
| Workout Splits | ||||
| SkiErg | 5:22 | 5:22 | 5:22 | 1 |
| Sled Push | 5:42 | 5:42 | 5:42 | 1 |
| Sled Pull | 8:47 | 8:47 | 8:47 | 1 |
| Burpee Broad Jump | 6:46 | 6:46 | 6:46 | 1 |
| Row | 5:21 | 5:21 | 5:21 | 1 |
| Farmers Carry | 2:41 | 2:41 | 2:41 | 1 |
| Sandbag Lunges | 5:13 | 5:13 | 5:13 | 1 |
| Wall Balls | 7:55 | 7:55 | 7:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 16:52 | 16:52 | 16:52 | 1 |