🇨🇳江夏 韩
CHN
3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:24
Avg
4:38
Slow
4:56
Run 23r
Fast
3:52
Avg
4:09
Slow
4:20
Run 33r
Fast
4:01
Avg
4:24
Slow
4:52
Run 43r
Fast
4:07
Avg
4:24
Slow
4:40
Run 53r
Fast
4:13
Avg
4:36
Slow
5:09
Run 63r
Fast
4:06
Avg
4:31
Slow
5:07
Run 73r
Fast
4:07
Avg
4:38
Slow
5:18
Run 83r
Fast
4:11
Avg
4:37
Slow
5:31
Run Total3r
Fast
33:08
Avg
35:57
Slow
39:49
Best Run3r
Fast
3:52
Avg
4:07
Slow
4:20
Workout Splits
SkiErg3r
Fast
3:43
Avg
3:53
Slow
4:10
Sled Push3r
Fast
1:58
Avg
2:46
Slow
4:19
Sled Pull3r
Fast
3:18
Avg
4:21
Slow
6:19
Burpee Broad Jump3r
Fast
1:53
Avg
2:46
Slow
4:33
Row3r
Fast
3:54
Avg
4:08
Slow
4:31
Farmers Carry3r
Fast
1:34
Avg
2:01
Slow
2:52
Sandbag Lunges3r
Fast
2:36
Avg
3:49
Slow
6:00
Wall Balls3r
Fast
3:22
Avg
4:16
Slow
5:59
Roxzone
Roxzone Time3r
Fast
4:41
Avg
7:00
Slow
9:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:38 | 4:56 | 3 |
| Run 2 | 3:52 | 4:09 | 4:20 | 3 |
| Run 3 | 4:01 | 4:24 | 4:52 | 3 |
| Run 4 | 4:07 | 4:24 | 4:40 | 3 |
| Run 5 | 4:13 | 4:36 | 5:09 | 3 |
| Run 6 | 4:06 | 4:31 | 5:07 | 3 |
| Run 7 | 4:07 | 4:38 | 5:18 | 3 |
| Run 8 | 4:11 | 4:37 | 5:31 | 3 |
| Run Total | 33:08 | 35:57 | 39:49 | 3 |
| Best Run | 3:52 | 4:07 | 4:20 | 3 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:53 | 4:10 | 3 |
| Sled Push | 1:58 | 2:46 | 4:19 | 3 |
| Sled Pull | 3:18 | 4:21 | 6:19 | 3 |
| Burpee Broad Jump | 1:53 | 2:46 | 4:33 | 3 |
| Row | 3:54 | 4:08 | 4:31 | 3 |
| Farmers Carry | 1:34 | 2:01 | 2:52 | 3 |
| Sandbag Lunges | 2:36 | 3:49 | 6:00 | 3 |
| Wall Balls | 3:22 | 4:16 | 5:59 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:41 | 7:00 | 9:18 | 3 |