HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 5%#387 / 10,069
🇨🇳ShanghaiNov 25
1:08:12#4
Avg 1:08:12·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:08:12 | #4 |
Split Analysis
Running Splits
Run 11r
Fast
5:14
Avg
5:14
Slow
5:14
Run 21r
Fast
4:06
Avg
4:06
Slow
4:06
Run 31r
Fast
3:46
Avg
3:46
Slow
3:46
Run 41r
Fast
3:44
Avg
3:44
Slow
3:44
Run 51r
Fast
4:06
Avg
4:06
Slow
4:06
Run 61r
Fast
3:51
Avg
3:51
Slow
3:51
Run 71r
Fast
3:59
Avg
3:59
Slow
3:59
Run 81r
Fast
4:15
Avg
4:15
Slow
4:15
Run Total1r
Fast
32:56
Avg
32:56
Slow
32:56
Best Run1r
Fast
3:44
Avg
3:44
Slow
3:44
Workout Splits
SkiErg1r
Fast
5:06
Avg
5:06
Slow
5:06
Sled Push1r
Fast
1:59
Avg
1:59
Slow
1:59
Sled Pull1r
Fast
4:17
Avg
4:17
Slow
4:17
Burpee Broad Jump1r
Fast
3:06
Avg
3:06
Slow
3:06
Row1r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry1r
Fast
1:48
Avg
1:48
Slow
1:48
Sandbag Lunges1r
Fast
3:14
Avg
3:14
Slow
3:14
Wall Balls1r
Fast
3:39
Avg
3:39
Slow
3:39
Roxzone
Roxzone Time1r
Fast
7:12
Avg
7:12
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:14 | 5:14 | 5:14 | 1 |
| Run 2 | 4:06 | 4:06 | 4:06 | 1 |
| Run 3 | 3:46 | 3:46 | 3:46 | 1 |
| Run 4 | 3:44 | 3:44 | 3:44 | 1 |
| Run 5 | 4:06 | 4:06 | 4:06 | 1 |
| Run 6 | 3:51 | 3:51 | 3:51 | 1 |
| Run 7 | 3:59 | 3:59 | 3:59 | 1 |
| Run 8 | 4:15 | 4:15 | 4:15 | 1 |
| Run Total | 32:56 | 32:56 | 32:56 | 1 |
| Best Run | 3:44 | 3:44 | 3:44 | 1 |
| Workout Splits | ||||
| SkiErg | 5:06 | 5:06 | 5:06 | 1 |
| Sled Push | 1:59 | 1:59 | 1:59 | 1 |
| Sled Pull | 4:17 | 4:17 | 4:17 | 1 |
| Burpee Broad Jump | 3:06 | 3:06 | 3:06 | 1 |
| Row | 5:00 | 5:00 | 5:00 | 1 |
| Farmers Carry | 1:48 | 1:48 | 1:48 | 1 |
| Sandbag Lunges | 3:14 | 3:14 | 3:14 | 1 |
| Wall Balls | 3:39 | 3:39 | 3:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 7:12 | 7:12 | 1 |