🇨🇳昱昕 白
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2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:02
Avg
5:05
Slow
5:08
Run 22r
Fast
3:59
Avg
4:06
Slow
4:14
Run 32r
Fast
4:11
Avg
4:20
Slow
4:30
Run 42r
Fast
4:06
Avg
4:14
Slow
4:23
Run 52r
Fast
4:19
Avg
4:25
Slow
4:31
Run 62r
Fast
4:16
Avg
4:28
Slow
4:41
Run 72r
Fast
4:20
Avg
4:32
Slow
4:45
Run 82r
Fast
4:30
Avg
4:51
Slow
5:13
Run Total2r
Fast
34:45
Avg
36:00
Slow
37:15
Best Run2r
Fast
3:59
Avg
4:06
Slow
4:14
Workout Splits
SkiErg2r
Fast
4:00
Avg
4:15
Slow
4:30
Sled Push2r
Fast
1:51
Avg
2:53
Slow
3:56
Sled Pull2r
Fast
2:51
Avg
3:52
Slow
4:54
Burpee Broad Jump2r
Fast
2:38
Avg
4:00
Slow
5:22
Row2r
Fast
4:18
Avg
4:34
Slow
4:50
Farmers Carry2r
Fast
1:40
Avg
2:02
Slow
2:24
Sandbag Lunges2r
Fast
3:28
Avg
4:15
Slow
5:03
Wall Balls2r
Fast
3:59
Avg
5:30
Slow
7:01
Roxzone
Roxzone Time2r
Fast
7:43
Avg
8:11
Slow
8:39
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:02 | 5:05 | 5:08 | 2 |
| Run 2 | 3:59 | 4:06 | 4:14 | 2 |
| Run 3 | 4:11 | 4:20 | 4:30 | 2 |
| Run 4 | 4:06 | 4:14 | 4:23 | 2 |
| Run 5 | 4:19 | 4:25 | 4:31 | 2 |
| Run 6 | 4:16 | 4:28 | 4:41 | 2 |
| Run 7 | 4:20 | 4:32 | 4:45 | 2 |
| Run 8 | 4:30 | 4:51 | 5:13 | 2 |
| Run Total | 34:45 | 36:00 | 37:15 | 2 |
| Best Run | 3:59 | 4:06 | 4:14 | 2 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:15 | 4:30 | 2 |
| Sled Push | 1:51 | 2:53 | 3:56 | 2 |
| Sled Pull | 2:51 | 3:52 | 4:54 | 2 |
| Burpee Broad Jump | 2:38 | 4:00 | 5:22 | 2 |
| Row | 4:18 | 4:34 | 4:50 | 2 |
| Farmers Carry | 1:40 | 2:02 | 2:24 | 2 |
| Sandbag Lunges | 3:28 | 4:15 | 5:03 | 2 |
| Wall Balls | 3:59 | 5:30 | 7:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:43 | 8:11 | 8:39 | 2 |