🇰🇷희연 장 & 은혜 강

KOR

Team members:

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESWomen

1:18:51

Seoul 2025 · Nov 2025

Top 50%#6,741 / 14,727

🇰🇷SeoulNov 25

1:18:51#20

Avg 1:18:51·1 race

Station Profile

HYROX PRO DOUBLES · Women

vs 7,427 peers (1:10:57–1:26:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.2%

Wall Balls+11.8%

Sandbag+7.3%

Weaknesses

Sled Pull-30.5%

Farmers-5.7%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:18:51	#20	#10

Split Analysis

Running Splits

Run 11r

Fast

3:44

Avg

3:44

Slow

3:44

Run 21r

Fast

5:15

Avg

5:15

Slow

5:15

Run 31r

Fast

5:46

Avg

5:46

Slow

5:46

Run 41r

Fast

5:50

Avg

5:50

Slow

5:50

Run 51r

Fast

5:41

Avg

5:41

Slow

5:41

Run 61r

Fast

5:34

Avg

5:34

Slow

5:34

Run 71r

Fast

5:41

Avg

5:41

Slow

5:41

Run 81r

Fast

5:58

Avg

5:58

Slow

5:58

Run Total1r

Fast

43:25

Avg

43:25

Slow

43:25

Best Run1r

Fast

5:15

Avg

5:15

Slow

5:15

Workout Splits

SkiErg1r

Fast

4:30

Avg

4:30

Slow

4:30

Sled Push1r

Fast

1:49

Avg

1:49

Slow

1:49

Sled Pull1r

Fast

5:53

Avg

5:53

Slow

5:53

Burpee Broad Jump1r

Fast

3:16

Avg

3:16

Slow

3:16

Row1r

Fast

4:46

Avg

4:46

Slow

4:46

Farmers Carry1r

Fast

2:00

Avg

2:00

Slow

2:00

Sandbag Lunges1r

Fast

3:40

Avg

3:40

Slow

3:40

Wall Balls1r

Fast

3:45

Avg

3:45

Slow

3:45

Roxzone

Roxzone Time1r

Fast

5:51

Avg

5:51

Slow

5:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	3:44	3:44	1
Run 2	5:15	5:15	5:15	1
Run 3	5:46	5:46	5:46	1
Run 4	5:50	5:50	5:50	1
Run 5	5:41	5:41	5:41	1
Run 6	5:34	5:34	5:34	1
Run 7	5:41	5:41	5:41	1
Run 8	5:58	5:58	5:58	1
Run Total	43:25	43:25	43:25	1
Best Run	5:15	5:15	5:15	1
Workout Splits
SkiErg	4:30	4:30	4:30	1
Sled Push	1:49	1:49	1:49	1
Sled Pull	5:53	5:53	5:53	1
Burpee Broad Jump	3:16	3:16	3:16	1
Row	4:46	4:46	4:46	1
Farmers Carry	2:00	2:00	2:00	1
Sandbag Lunges	3:40	3:40	3:40	1
Wall Balls	3:45	3:45	3:45	1
Roxzone
Roxzone Time	5:51	5:51	5:51	1