🇨🇳浩 姚
CHN
3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Beijing 2026 · Mar 2026
Top 50%#38,442 / 150,467
Avg 1:08:25·1 race
HYROXMen
Beijing 2026 · Mar 2026
Top 50%#71,460 / 275,788
Avg 1:17:59·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:51
Avg
5:07
Slow
5:38
Run 23r
Fast
4:01
Avg
4:23
Slow
4:51
Run 33r
Fast
3:56
Avg
4:28
Slow
5:05
Run 43r
Fast
4:11
Avg
4:33
Slow
5:05
Run 53r
Fast
4:04
Avg
4:31
Slow
5:05
Run 63r
Fast
4:11
Avg
4:32
Slow
5:02
Run 73r
Fast
4:16
Avg
4:37
Slow
5:09
Run 83r
Fast
4:39
Avg
5:04
Slow
5:48
Run Total3r
Fast
34:09
Avg
37:15
Slow
41:40
Best Run3r
Fast
3:56
Avg
4:21
Slow
4:51
Workout Splits
SkiErg3r
Fast
3:59
Avg
4:30
Slow
5:03
Sled Push3r
Fast
1:31
Avg
2:01
Slow
2:35
Sled Pull3r
Fast
3:13
Avg
3:56
Slow
4:25
Burpee Broad Jump3r
Fast
2:42
Avg
3:36
Slow
4:31
Row3r
Fast
4:16
Avg
4:28
Slow
4:35
Farmers Carry3r
Fast
1:36
Avg
2:08
Slow
2:50
Sandbag Lunges3r
Fast
3:33
Avg
4:06
Slow
4:44
Wall Balls3r
Fast
4:44
Avg
5:18
Slow
5:53
Roxzone
Roxzone Time3r
Fast
8:13
Avg
8:59
Slow
10:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:51 | 5:07 | 5:38 | 3 |
| Run 2 | 4:01 | 4:23 | 4:51 | 3 |
| Run 3 | 3:56 | 4:28 | 5:05 | 3 |
| Run 4 | 4:11 | 4:33 | 5:05 | 3 |
| Run 5 | 4:04 | 4:31 | 5:05 | 3 |
| Run 6 | 4:11 | 4:32 | 5:02 | 3 |
| Run 7 | 4:16 | 4:37 | 5:09 | 3 |
| Run 8 | 4:39 | 5:04 | 5:48 | 3 |
| Run Total | 34:09 | 37:15 | 41:40 | 3 |
| Best Run | 3:56 | 4:21 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:30 | 5:03 | 3 |
| Sled Push | 1:31 | 2:01 | 2:35 | 3 |
| Sled Pull | 3:13 | 3:56 | 4:25 | 3 |
| Burpee Broad Jump | 2:42 | 3:36 | 4:31 | 3 |
| Row | 4:16 | 4:28 | 4:35 | 3 |
| Farmers Carry | 1:36 | 2:08 | 2:50 | 3 |
| Sandbag Lunges | 3:33 | 4:06 | 4:44 | 3 |
| Wall Balls | 4:44 | 5:18 | 5:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:13 | 8:59 | 10:01 | 3 |