🇨🇳宁 董

CHN

6 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
Beijing 2026 · Mar 2026
#118,357 / 152,089
Avg 1:33:04·1 race
HYROX TEAM RELAYMixed
Beijing 2026 · Mar 2026
#9,908 / 12,808
Avg 1:33:34·1 race
HYROXMen
1:35:15
Shanghai 2025 · Nov 2025
#189,406 / 280,220
Avg 1:40:47·4 races

Station Profile

vs 97,450 peers (1:25:48–1:44:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.5%
Sandbag+19.1%
Wall Balls+5.0%

Weaknesses

Sled Pull-27.1%
SkiErg-14.4%
Farmers-8.0%

Race History

EventTimeRank
🇨🇳BeijingTEAM RELAY1:33:34#169
🇨🇳BeijingDOUBLES1:33:04#309
🇨🇳BeijingHYROX1:40:52#702
🇨🇳ShanghaiHYROX1:35:15#733
🇨🇳BeijingHYROX1:36:28#318
🇨🇳BeijingHYROX1:50:33#175

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
4:52
Avg
5:43
Slow
7:49
Run 26r
Fast
4:49
Avg
5:47
Slow
8:29
Run 36r
Fast
4:54
Avg
6:22
Slow
10:59
Run 46r
Fast
5:12
Avg
6:16
Slow
8:49
Run 56r
Fast
4:49
Avg
5:45
Slow
6:36
Run 66r
Fast
5:08
Avg
5:43
Slow
6:20
Run 76r
Fast
5:15
Avg
6:05
Slow
8:00
Run 86r
Fast
5:37
Avg
6:17
Slow
6:50
Run Total6r
Fast
43:00
Avg
47:57
Slow
1:00:01
Best Run6r
Fast
4:49
Avg
5:20
Slow
6:12
Workout Splits
SkiErg6r
Fast
4:42
Avg
5:03
Slow
5:32
Sled Push6r
Fast
1:56
Avg
3:00
Slow
3:42
Sled Pull6r
Fast
3:39
Avg
5:07
Slow
6:59
Burpee Broad Jump6r
Fast
3:50
Avg
5:49
Slow
7:18
Row6r
Fast
0:17
Avg
4:16
Slow
5:22
Farmers Carry6r
Fast
2:05
Avg
2:34
Slow
2:59
Sandbag Lunges6r
Fast
4:10
Avg
4:46
Slow
5:41
Wall Balls6r
Fast
6:03
Avg
7:46
Slow
10:31
Roxzone
Roxzone Time6r
Fast
9:13
Avg
12:00
Slow
15:21