🇨🇳智斌 程
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:36
Avg
4:36
Slow
4:36
Run 21r
Fast
4:24
Avg
4:24
Slow
4:24
Run 31r
Fast
4:42
Avg
4:42
Slow
4:42
Run 41r
Fast
4:40
Avg
4:40
Slow
4:40
Run 51r
Fast
5:02
Avg
5:02
Slow
5:02
Run 61r
Fast
4:55
Avg
4:55
Slow
4:55
Run 71r
Fast
5:03
Avg
5:03
Slow
5:03
Run 81r
Fast
6:32
Avg
6:32
Slow
6:32
Run Total1r
Fast
39:50
Avg
39:50
Slow
39:50
Best Run1r
Fast
4:24
Avg
4:24
Slow
4:24
Workout Splits
SkiErg1r
Fast
4:43
Avg
4:43
Slow
4:43
Sled Push1r
Fast
3:51
Avg
3:51
Slow
3:51
Sled Pull1r
Fast
5:37
Avg
5:37
Slow
5:37
Burpee Broad Jump1r
Fast
8:43
Avg
8:43
Slow
8:43
Row1r
Fast
5:12
Avg
5:12
Slow
5:12
Farmers Carry1r
Fast
2:24
Avg
2:24
Slow
2:24
Sandbag Lunges1r
Fast
5:50
Avg
5:50
Slow
5:50
Wall Balls1r
Fast
13:21
Avg
13:21
Slow
13:21
Roxzone
Roxzone Time1r
Fast
11:29
Avg
11:29
Slow
11:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:36 | 4:36 | 4:36 | 1 |
| Run 2 | 4:24 | 4:24 | 4:24 | 1 |
| Run 3 | 4:42 | 4:42 | 4:42 | 1 |
| Run 4 | 4:40 | 4:40 | 4:40 | 1 |
| Run 5 | 5:02 | 5:02 | 5:02 | 1 |
| Run 6 | 4:55 | 4:55 | 4:55 | 1 |
| Run 7 | 5:03 | 5:03 | 5:03 | 1 |
| Run 8 | 6:32 | 6:32 | 6:32 | 1 |
| Run Total | 39:50 | 39:50 | 39:50 | 1 |
| Best Run | 4:24 | 4:24 | 4:24 | 1 |
| Workout Splits | ||||
| SkiErg | 4:43 | 4:43 | 4:43 | 1 |
| Sled Push | 3:51 | 3:51 | 3:51 | 1 |
| Sled Pull | 5:37 | 5:37 | 5:37 | 1 |
| Burpee Broad Jump | 8:43 | 8:43 | 8:43 | 1 |
| Row | 5:12 | 5:12 | 5:12 | 1 |
| Farmers Carry | 2:24 | 2:24 | 2:24 | 1 |
| Sandbag Lunges | 5:50 | 5:50 | 5:50 | 1 |
| Wall Balls | 13:21 | 13:21 | 13:21 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:29 | 11:29 | 11:29 | 1 |