HYROX TEAM RELAYMen
Shanghai 2025 · Nov 2025
Top 25%#1,123 / 7,556
🇨🇳ShanghaiNov 25
1:00:29#17
Avg 1:00:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:00:29 | #17 |
Split Analysis
Running Splits
Run 11r
Fast
4:11
Avg
4:11
Slow
4:11
Run 21r
Fast
3:28
Avg
3:28
Slow
3:28
Run 31r
Fast
3:36
Avg
3:36
Slow
3:36
Run 41r
Fast
3:18
Avg
3:18
Slow
3:18
Run 51r
Fast
3:27
Avg
3:27
Slow
3:27
Run 61r
Fast
3:25
Avg
3:25
Slow
3:25
Run 71r
Fast
3:28
Avg
3:28
Slow
3:28
Run 81r
Fast
4:09
Avg
4:09
Slow
4:09
Run Total1r
Fast
28:58
Avg
28:58
Slow
28:58
Best Run1r
Fast
3:18
Avg
3:18
Slow
3:18
Workout Splits
SkiErg1r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Push1r
Fast
2:17
Avg
2:17
Slow
2:17
Sled Pull1r
Fast
3:17
Avg
3:17
Slow
3:17
Burpee Broad Jump1r
Fast
3:21
Avg
3:21
Slow
3:21
Row1r
Fast
4:24
Avg
4:24
Slow
4:24
Farmers Carry1r
Fast
1:23
Avg
1:23
Slow
1:23
Sandbag Lunges1r
Fast
2:46
Avg
2:46
Slow
2:46
Wall Balls1r
Fast
3:23
Avg
3:23
Slow
3:23
Roxzone
Roxzone Time1r
Fast
6:16
Avg
6:16
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:11 | 4:11 | 1 |
| Run 2 | 3:28 | 3:28 | 3:28 | 1 |
| Run 3 | 3:36 | 3:36 | 3:36 | 1 |
| Run 4 | 3:18 | 3:18 | 3:18 | 1 |
| Run 5 | 3:27 | 3:27 | 3:27 | 1 |
| Run 6 | 3:25 | 3:25 | 3:25 | 1 |
| Run 7 | 3:28 | 3:28 | 3:28 | 1 |
| Run 8 | 4:09 | 4:09 | 4:09 | 1 |
| Run Total | 28:58 | 28:58 | 28:58 | 1 |
| Best Run | 3:18 | 3:18 | 3:18 | 1 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:27 | 4:27 | 1 |
| Sled Push | 2:17 | 2:17 | 2:17 | 1 |
| Sled Pull | 3:17 | 3:17 | 3:17 | 1 |
| Burpee Broad Jump | 3:21 | 3:21 | 3:21 | 1 |
| Row | 4:24 | 4:24 | 4:24 | 1 |
| Farmers Carry | 1:23 | 1:23 | 1:23 | 1 |
| Sandbag Lunges | 2:46 | 2:46 | 2:46 | 1 |
| Wall Balls | 3:23 | 3:23 | 3:23 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 6:16 | 6:16 | 1 |