🇨🇳建封 任
CHN
4 races|2 divisions|1 season|HYROX PRO, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:20:06 | #65 | |
| 🇨🇳ShenzhenPRO | 1:24:53 | #82 | |
| 🇨🇳ShanghaiPRO | 1:28:11 | #163 | |
| 🇨🇳BeijingHYROX | 1:20:23 | #108 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
3:49
Avg
4:44
Slow
5:44
Run 24r
Fast
4:24
Avg
4:46
Slow
5:15
Run 34r
Fast
4:40
Avg
5:07
Slow
5:42
Run 44r
Fast
4:51
Avg
5:09
Slow
5:35
Run 54r
Fast
4:48
Avg
5:06
Slow
5:35
Run 64r
Fast
4:30
Avg
4:45
Slow
5:19
Run 74r
Fast
4:30
Avg
4:39
Slow
4:58
Run 84r
Fast
5:00
Avg
5:15
Slow
5:25
Run Total4r
Fast
38:14
Avg
39:31
Slow
41:24
Best Run4r
Fast
4:24
Avg
4:34
Slow
4:58
Workout Splits
SkiErg4r
Fast
4:21
Avg
4:24
Slow
4:34
Sled Push4r
Fast
3:08
Avg
3:40
Slow
4:31
Sled Pull4r
Fast
4:25
Avg
6:01
Slow
7:37
Burpee Broad Jump4r
Fast
3:19
Avg
4:14
Slow
4:53
Row4r
Fast
4:25
Avg
4:33
Slow
4:36
Farmers Carry4r
Fast
2:14
Avg
2:37
Slow
3:05
Sandbag Lunges4r
Fast
4:45
Avg
5:10
Slow
5:46
Wall Balls4r
Fast
5:08
Avg
5:51
Slow
6:38
Roxzone
Roxzone Time4r
Fast
5:36
Avg
7:22
Slow
9:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:49 | 4:44 | 5:44 | 4 |
| Run 2 | 4:24 | 4:46 | 5:15 | 4 |
| Run 3 | 4:40 | 5:07 | 5:42 | 4 |
| Run 4 | 4:51 | 5:09 | 5:35 | 4 |
| Run 5 | 4:48 | 5:06 | 5:35 | 4 |
| Run 6 | 4:30 | 4:45 | 5:19 | 4 |
| Run 7 | 4:30 | 4:39 | 4:58 | 4 |
| Run 8 | 5:00 | 5:15 | 5:25 | 4 |
| Run Total | 38:14 | 39:31 | 41:24 | 4 |
| Best Run | 4:24 | 4:34 | 4:58 | 4 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:24 | 4:34 | 4 |
| Sled Push | 3:08 | 3:40 | 4:31 | 4 |
| Sled Pull | 4:25 | 6:01 | 7:37 | 4 |
| Burpee Broad Jump | 3:19 | 4:14 | 4:53 | 4 |
| Row | 4:25 | 4:33 | 4:36 | 4 |
| Farmers Carry | 2:14 | 2:37 | 3:05 | 4 |
| Sandbag Lunges | 4:45 | 5:10 | 5:46 | 4 |
| Wall Balls | 5:08 | 5:51 | 6:38 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:36 | 7:22 | 9:13 | 4 |