🇨🇳庄 于
CHN
3 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXWomen
Shanghai 2025 · Nov 2025
Top 5%#7,033 / 143,856
🇨🇳ShanghaiNov 25
1:13:52#16
Avg 1:13:52·1 race
HYROX PROWomen
Beijing 2025 · Aug 2025
Top 50%#8,524 / 23,605
🇨🇳ShanghaiNov 25
1:33:19#60
Avg 1:27:29·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiPRO | 1:33:19 | #60 | |
| 🇨🇳ShanghaiHYROX | 1:13:52 | #16 | |
| 🇨🇳BeijingPRO | 1:21:39 | #13 |
Performance Over Time
HYROX PRO
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:24
Avg
4:28
Slow
4:35
Run 23r
Fast
3:53
Avg
4:24
Slow
4:45
Run 33r
Fast
4:07
Avg
4:40
Slow
5:18
Run 43r
Fast
4:02
Avg
4:42
Slow
5:20
Run 53r
Fast
4:21
Avg
4:40
Slow
4:57
Run 63r
Fast
4:08
Avg
4:37
Slow
5:09
Run 73r
Fast
4:01
Avg
5:22
Slow
7:27
Run 83r
Fast
4:28
Avg
5:13
Slow
6:02
Run Total3r
Fast
33:32
Avg
38:03
Slow
43:18
Best Run3r
Fast
3:53
Avg
4:24
Slow
4:45
Workout Splits
SkiErg3r
Fast
4:56
Avg
5:04
Slow
5:17
Sled Push3r
Fast
2:53
Avg
3:40
Slow
4:07
Sled Pull3r
Fast
3:58
Avg
5:55
Slow
7:23
Burpee Broad Jump3r
Fast
4:33
Avg
4:49
Slow
5:20
Row3r
Fast
5:03
Avg
5:06
Slow
5:09
Farmers Carry3r
Fast
2:00
Avg
2:15
Slow
2:43
Sandbag Lunges3r
Fast
3:39
Avg
4:26
Slow
4:53
Wall Balls3r
Fast
5:19
Avg
6:25
Slow
8:01
Roxzone
Roxzone Time3r
Fast
6:37
Avg
7:16
Slow
8:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:28 | 4:35 | 3 |
| Run 2 | 3:53 | 4:24 | 4:45 | 3 |
| Run 3 | 4:07 | 4:40 | 5:18 | 3 |
| Run 4 | 4:02 | 4:42 | 5:20 | 3 |
| Run 5 | 4:21 | 4:40 | 4:57 | 3 |
| Run 6 | 4:08 | 4:37 | 5:09 | 3 |
| Run 7 | 4:01 | 5:22 | 7:27 | 3 |
| Run 8 | 4:28 | 5:13 | 6:02 | 3 |
| Run Total | 33:32 | 38:03 | 43:18 | 3 |
| Best Run | 3:53 | 4:24 | 4:45 | 3 |
| Workout Splits | ||||
| SkiErg | 4:56 | 5:04 | 5:17 | 3 |
| Sled Push | 2:53 | 3:40 | 4:07 | 3 |
| Sled Pull | 3:58 | 5:55 | 7:23 | 3 |
| Burpee Broad Jump | 4:33 | 4:49 | 5:20 | 3 |
| Row | 5:03 | 5:06 | 5:09 | 3 |
| Farmers Carry | 2:00 | 2:15 | 2:43 | 3 |
| Sandbag Lunges | 3:39 | 4:26 | 4:53 | 3 |
| Wall Balls | 5:19 | 6:25 | 8:01 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:37 | 7:16 | 8:06 | 3 |