🇹🇼志祥 楊
TPE
2 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:11
Avg
4:23
Slow
4:36
Run 22r
Fast
3:34
Avg
3:41
Slow
3:49
Run 32r
Fast
3:50
Avg
3:54
Slow
3:59
Run 42r
Fast
3:54
Avg
3:58
Slow
4:03
Run 52r
Fast
4:06
Avg
4:12
Slow
4:19
Run 62r
Fast
3:53
Avg
4:01
Slow
4:10
Run 72r
Fast
3:59
Avg
4:03
Slow
4:08
Run 82r
Fast
4:11
Avg
4:34
Slow
4:57
Run Total2r
Fast
31:33
Avg
32:47
Slow
34:01
Best Run2r
Fast
3:34
Avg
3:41
Slow
3:49
Workout Splits
SkiErg2r
Fast
4:21
Avg
4:28
Slow
4:35
Sled Push2r
Fast
1:52
Avg
2:25
Slow
2:58
Sled Pull2r
Fast
4:17
Avg
4:30
Slow
4:44
Burpee Broad Jump2r
Fast
3:09
Avg
3:20
Slow
3:32
Row2r
Fast
4:41
Avg
4:41
Slow
4:41
Farmers Carry2r
Fast
1:41
Avg
2:06
Slow
2:32
Sandbag Lunges2r
Fast
3:20
Avg
3:49
Slow
4:18
Wall Balls2r
Fast
4:14
Avg
5:43
Slow
7:12
Roxzone
Roxzone Time2r
Fast
4:40
Avg
4:54
Slow
5:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:23 | 4:36 | 2 |
| Run 2 | 3:34 | 3:41 | 3:49 | 2 |
| Run 3 | 3:50 | 3:54 | 3:59 | 2 |
| Run 4 | 3:54 | 3:58 | 4:03 | 2 |
| Run 5 | 4:06 | 4:12 | 4:19 | 2 |
| Run 6 | 3:53 | 4:01 | 4:10 | 2 |
| Run 7 | 3:59 | 4:03 | 4:08 | 2 |
| Run 8 | 4:11 | 4:34 | 4:57 | 2 |
| Run Total | 31:33 | 32:47 | 34:01 | 2 |
| Best Run | 3:34 | 3:41 | 3:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:21 | 4:28 | 4:35 | 2 |
| Sled Push | 1:52 | 2:25 | 2:58 | 2 |
| Sled Pull | 4:17 | 4:30 | 4:44 | 2 |
| Burpee Broad Jump | 3:09 | 3:20 | 3:32 | 2 |
| Row | 4:41 | 4:41 | 4:41 | 2 |
| Farmers Carry | 1:41 | 2:06 | 2:32 | 2 |
| Sandbag Lunges | 3:20 | 3:49 | 4:18 | 2 |
| Wall Balls | 4:14 | 5:43 | 7:12 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 4:54 | 5:09 | 2 |