๐จ๐ณ็ ้
CHN
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐จ๐ณBeijingHYROX | 1:21:30 | #51 | |
| ๐จ๐ณShenzhenHYROX | 1:20:03 | #48 | |
| ๐จ๐ณShanghaiHYROX | 1:26:34 | #152 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:23
Avg
4:11
Slow
4:36
Run 23r
Fast
4:09
Avg
4:23
Slow
4:47
Run 33r
Fast
4:16
Avg
4:34
Slow
5:00
Run 43r
Fast
4:21
Avg
4:34
Slow
4:59
Run 53r
Fast
4:17
Avg
4:42
Slow
5:13
Run 63r
Fast
4:17
Avg
4:37
Slow
5:01
Run 73r
Fast
4:20
Avg
4:38
Slow
5:14
Run 83r
Fast
4:41
Avg
4:50
Slow
4:58
Run Total3r
Fast
35:11
Avg
36:29
Slow
38:27
Best Run3r
Fast
4:09
Avg
4:23
Slow
4:47
Workout Splits
SkiErg3r
Fast
5:00
Avg
5:13
Slow
5:22
Sled Push3r
Fast
2:32
Avg
3:07
Slow
3:42
Sled Pull3r
Fast
5:46
Avg
5:56
Slow
6:10
Burpee Broad Jump3r
Fast
5:12
Avg
5:41
Slow
6:32
Row3r
Fast
5:05
Avg
5:18
Slow
5:32
Farmers Carry3r
Fast
2:07
Avg
2:17
Slow
2:32
Sandbag Lunges3r
Fast
4:10
Avg
4:20
Slow
4:41
Wall Balls3r
Fast
5:51
Avg
7:14
Slow
8:18
Roxzone
Roxzone Time3r
Fast
4:50
Avg
7:08
Slow
8:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 4:11 | 4:36 | 3 |
| Run 2 | 4:09 | 4:23 | 4:47 | 3 |
| Run 3 | 4:16 | 4:34 | 5:00 | 3 |
| Run 4 | 4:21 | 4:34 | 4:59 | 3 |
| Run 5 | 4:17 | 4:42 | 5:13 | 3 |
| Run 6 | 4:17 | 4:37 | 5:01 | 3 |
| Run 7 | 4:20 | 4:38 | 5:14 | 3 |
| Run 8 | 4:41 | 4:50 | 4:58 | 3 |
| Run Total | 35:11 | 36:29 | 38:27 | 3 |
| Best Run | 4:09 | 4:23 | 4:47 | 3 |
| Workout Splits | ||||
| SkiErg | 5:00 | 5:13 | 5:22 | 3 |
| Sled Push | 2:32 | 3:07 | 3:42 | 3 |
| Sled Pull | 5:46 | 5:56 | 6:10 | 3 |
| Burpee Broad Jump | 5:12 | 5:41 | 6:32 | 3 |
| Row | 5:05 | 5:18 | 5:32 | 3 |
| Farmers Carry | 2:07 | 2:17 | 2:32 | 3 |
| Sandbag Lunges | 4:10 | 4:20 | 4:41 | 3 |
| Wall Balls | 5:51 | 7:14 | 8:18 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 7:08 | 8:18 | 3 |