HYROX DOUBLESWomen
Shanghai 2025 · Nov 2025
Top 10%#14,689 / 148,639
🇨🇳ShanghaiNov 25
1:13:30#25
Avg 1:13:30·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiDOUBLES | 1:13:30 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
7:16
Avg
7:16
Slow
7:16
Run 21r
Fast
3:59
Avg
3:59
Slow
3:59
Run 31r
Fast
4:15
Avg
4:15
Slow
4:15
Run 41r
Fast
4:25
Avg
4:25
Slow
4:25
Run 51r
Fast
4:11
Avg
4:11
Slow
4:11
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:30
Avg
4:30
Slow
4:30
Run 81r
Fast
4:41
Avg
4:41
Slow
4:41
Run Total1r
Fast
37:37
Avg
37:37
Slow
37:37
Best Run1r
Fast
3:59
Avg
3:59
Slow
3:59
Workout Splits
SkiErg1r
Fast
5:09
Avg
5:09
Slow
5:09
Sled Push1r
Fast
2:03
Avg
2:03
Slow
2:03
Sled Pull1r
Fast
4:48
Avg
4:48
Slow
4:48
Burpee Broad Jump1r
Fast
2:58
Avg
2:58
Slow
2:58
Row1r
Fast
5:13
Avg
5:13
Slow
5:13
Farmers Carry1r
Fast
1:31
Avg
1:31
Slow
1:31
Sandbag Lunges1r
Fast
3:31
Avg
3:31
Slow
3:31
Wall Balls1r
Fast
4:01
Avg
4:01
Slow
4:01
Roxzone
Roxzone Time1r
Fast
6:44
Avg
6:44
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:16 | 7:16 | 7:16 | 1 |
| Run 2 | 3:59 | 3:59 | 3:59 | 1 |
| Run 3 | 4:15 | 4:15 | 4:15 | 1 |
| Run 4 | 4:25 | 4:25 | 4:25 | 1 |
| Run 5 | 4:11 | 4:11 | 4:11 | 1 |
| Run 6 | 4:22 | 4:22 | 4:22 | 1 |
| Run 7 | 4:30 | 4:30 | 4:30 | 1 |
| Run 8 | 4:41 | 4:41 | 4:41 | 1 |
| Run Total | 37:37 | 37:37 | 37:37 | 1 |
| Best Run | 3:59 | 3:59 | 3:59 | 1 |
| Workout Splits | ||||
| SkiErg | 5:09 | 5:09 | 5:09 | 1 |
| Sled Push | 2:03 | 2:03 | 2:03 | 1 |
| Sled Pull | 4:48 | 4:48 | 4:48 | 1 |
| Burpee Broad Jump | 2:58 | 2:58 | 2:58 | 1 |
| Row | 5:13 | 5:13 | 5:13 | 1 |
| Farmers Carry | 1:31 | 1:31 | 1:31 | 1 |
| Sandbag Lunges | 3:31 | 3:31 | 3:31 | 1 |
| Wall Balls | 4:01 | 4:01 | 4:01 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 6:44 | 6:44 | 1 |