🇨🇳成武 黄
CHN
2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:00
Slow
4:04
Run 22r
Fast
3:37
Avg
3:46
Slow
3:56
Run 32r
Fast
3:25
Avg
3:36
Slow
3:48
Run 42r
Fast
3:52
Avg
3:53
Slow
3:54
Run 52r
Fast
3:56
Avg
3:58
Slow
4:01
Run 62r
Fast
3:49
Avg
3:55
Slow
4:02
Run 72r
Fast
3:51
Avg
4:00
Slow
4:10
Run 82r
Fast
3:42
Avg
4:03
Slow
4:24
Run Total2r
Fast
31:11
Avg
31:11
Slow
31:12
Best Run2r
Fast
3:25
Avg
3:31
Slow
3:37
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:01
Slow
4:05
Sled Push2r
Fast
2:17
Avg
2:44
Slow
3:12
Sled Pull2r
Fast
2:36
Avg
2:45
Slow
2:54
Burpee Broad Jump2r
Fast
2:55
Avg
3:11
Slow
3:27
Row2r
Fast
4:09
Avg
4:13
Slow
4:18
Farmers Carry2r
Fast
1:39
Avg
1:42
Slow
1:46
Sandbag Lunges2r
Fast
2:39
Avg
3:04
Slow
3:30
Wall Balls2r
Fast
3:21
Avg
4:03
Slow
4:46
Roxzone
Roxzone Time2r
Fast
4:33
Avg
6:09
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:00 | 4:04 | 2 |
| Run 2 | 3:37 | 3:46 | 3:56 | 2 |
| Run 3 | 3:25 | 3:36 | 3:48 | 2 |
| Run 4 | 3:52 | 3:53 | 3:54 | 2 |
| Run 5 | 3:56 | 3:58 | 4:01 | 2 |
| Run 6 | 3:49 | 3:55 | 4:02 | 2 |
| Run 7 | 3:51 | 4:00 | 4:10 | 2 |
| Run 8 | 3:42 | 4:03 | 4:24 | 2 |
| Run Total | 31:11 | 31:11 | 31:12 | 2 |
| Best Run | 3:25 | 3:31 | 3:37 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:01 | 4:05 | 2 |
| Sled Push | 2:17 | 2:44 | 3:12 | 2 |
| Sled Pull | 2:36 | 2:45 | 2:54 | 2 |
| Burpee Broad Jump | 2:55 | 3:11 | 3:27 | 2 |
| Row | 4:09 | 4:13 | 4:18 | 2 |
| Farmers Carry | 1:39 | 1:42 | 1:46 | 2 |
| Sandbag Lunges | 2:39 | 3:04 | 3:30 | 2 |
| Wall Balls | 3:21 | 4:03 | 4:46 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:33 | 6:09 | 7:45 | 2 |