Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:14
Avg
3:54
Slow
4:34
Run 22r
Fast
3:57
Avg
4:07
Slow
4:18
Run 32r
Fast
4:11
Avg
4:18
Slow
4:25
Run 42r
Fast
4:18
Avg
4:18
Slow
4:19
Run 52r
Fast
4:12
Avg
4:16
Slow
4:20
Run 62r
Fast
4:20
Avg
4:56
Slow
5:32
Run 72r
Fast
4:27
Avg
4:38
Slow
4:49
Run 82r
Fast
4:37
Avg
4:41
Slow
4:46
Run Total2r
Fast
34:31
Avg
35:06
Slow
35:41
Best Run2r
Fast
3:57
Avg
4:07
Slow
4:18
Workout Splits
SkiErg2r
Fast
3:48
Avg
3:54
Slow
4:00
Sled Push2r
Fast
2:07
Avg
2:14
Slow
2:22
Sled Pull2r
Fast
3:53
Avg
3:53
Slow
3:54
Burpee Broad Jump2r
Fast
2:08
Avg
2:15
Slow
2:22
Row2r
Fast
4:14
Avg
4:19
Slow
4:25
Farmers Carry2r
Fast
1:36
Avg
1:36
Slow
1:36
Sandbag Lunges2r
Fast
2:35
Avg
2:59
Slow
3:24
Wall Balls2r
Fast
3:30
Avg
3:35
Slow
3:40
Roxzone
Roxzone Time2r
Fast
4:28
Avg
4:50
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 3:54 | 4:34 | 2 |
| Run 2 | 3:57 | 4:07 | 4:18 | 2 |
| Run 3 | 4:11 | 4:18 | 4:25 | 2 |
| Run 4 | 4:18 | 4:18 | 4:19 | 2 |
| Run 5 | 4:12 | 4:16 | 4:20 | 2 |
| Run 6 | 4:20 | 4:56 | 5:32 | 2 |
| Run 7 | 4:27 | 4:38 | 4:49 | 2 |
| Run 8 | 4:37 | 4:41 | 4:46 | 2 |
| Run Total | 34:31 | 35:06 | 35:41 | 2 |
| Best Run | 3:57 | 4:07 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 3:48 | 3:54 | 4:00 | 2 |
| Sled Push | 2:07 | 2:14 | 2:22 | 2 |
| Sled Pull | 3:53 | 3:53 | 3:54 | 2 |
| Burpee Broad Jump | 2:08 | 2:15 | 2:22 | 2 |
| Row | 4:14 | 4:19 | 4:25 | 2 |
| Farmers Carry | 1:36 | 1:36 | 1:36 | 2 |
| Sandbag Lunges | 2:35 | 2:59 | 3:24 | 2 |
| Wall Balls | 3:30 | 3:35 | 3:40 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 4:50 | 5:12 | 2 |