🇨🇳金祥 杨
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:04
Avg
6:04
Slow
6:04
Run 21r
Fast
8:06
Avg
8:06
Slow
8:06
Run 31r
Fast
5:05
Avg
5:05
Slow
5:05
Run 41r
Fast
4:31
Avg
4:31
Slow
4:31
Run 51r
Fast
4:58
Avg
4:58
Slow
4:58
Run 61r
Fast
6:50
Avg
6:50
Slow
6:50
Run 71r
Fast
6:03
Avg
6:03
Slow
6:03
Run 81r
Fast
13:35
Avg
13:35
Slow
13:35
Run Total1r
Fast
55:09
Avg
55:09
Slow
55:09
Best Run1r
Fast
4:31
Avg
4:31
Slow
4:31
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
2:31
Avg
2:31
Slow
2:31
Sled Pull1r
Fast
4:32
Avg
4:32
Slow
4:32
Burpee Broad Jump1r
Fast
5:14
Avg
5:14
Slow
5:14
Row1r
Fast
4:55
Avg
4:55
Slow
4:55
Farmers Carry1r
Fast
3:51
Avg
3:51
Slow
3:51
Sandbag Lunges1r
Fast
5:06
Avg
5:06
Slow
5:06
Wall Balls1r
Fast
4:39
Avg
4:39
Slow
4:39
Roxzone
Roxzone Time1r
Fast
13:13
Avg
13:13
Slow
13:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:04 | 6:04 | 6:04 | 1 |
| Run 2 | 8:06 | 8:06 | 8:06 | 1 |
| Run 3 | 5:05 | 5:05 | 5:05 | 1 |
| Run 4 | 4:31 | 4:31 | 4:31 | 1 |
| Run 5 | 4:58 | 4:58 | 4:58 | 1 |
| Run 6 | 6:50 | 6:50 | 6:50 | 1 |
| Run 7 | 6:03 | 6:03 | 6:03 | 1 |
| Run 8 | 13:35 | 13:35 | 13:35 | 1 |
| Run Total | 55:09 | 55:09 | 55:09 | 1 |
| Best Run | 4:31 | 4:31 | 4:31 | 1 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:36 | 1 |
| Sled Push | 2:31 | 2:31 | 2:31 | 1 |
| Sled Pull | 4:32 | 4:32 | 4:32 | 1 |
| Burpee Broad Jump | 5:14 | 5:14 | 5:14 | 1 |
| Row | 4:55 | 4:55 | 4:55 | 1 |
| Farmers Carry | 3:51 | 3:51 | 3:51 | 1 |
| Sandbag Lunges | 5:06 | 5:06 | 5:06 | 1 |
| Wall Balls | 4:39 | 4:39 | 4:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:13 | 13:13 | 13:13 | 1 |