HYROX TEAM RELAYWomen
Shanghai 2025 · Nov 2025
Top 25%#1,205 / 10,138
🇨🇳ShanghaiNov 25
1:14:46#19
Avg 1:14:46·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiTEAM RELAY | 1:14:46 | #19 |
Split Analysis
Running Splits
Run 11r
Fast
5:17
Avg
5:17
Slow
5:17
Run 21r
Fast
4:08
Avg
4:08
Slow
4:08
Run 31r
Fast
4:09
Avg
4:09
Slow
4:09
Run 41r
Fast
4:04
Avg
4:04
Slow
4:04
Run 51r
Fast
4:21
Avg
4:21
Slow
4:21
Run 61r
Fast
4:27
Avg
4:27
Slow
4:27
Run 71r
Fast
4:22
Avg
4:22
Slow
4:22
Run 81r
Fast
4:32
Avg
4:32
Slow
4:32
Run Total1r
Fast
35:17
Avg
35:17
Slow
35:17
Best Run1r
Fast
4:04
Avg
4:04
Slow
4:04
Workout Splits
SkiErg1r
Fast
4:59
Avg
4:59
Slow
4:59
Sled Push1r
Fast
2:24
Avg
2:24
Slow
2:24
Sled Pull1r
Fast
4:45
Avg
4:45
Slow
4:45
Burpee Broad Jump1r
Fast
3:44
Avg
3:44
Slow
3:44
Row1r
Fast
5:18
Avg
5:18
Slow
5:18
Farmers Carry1r
Fast
1:57
Avg
1:57
Slow
1:57
Sandbag Lunges1r
Fast
4:21
Avg
4:21
Slow
4:21
Wall Balls1r
Fast
4:27
Avg
4:27
Slow
4:27
Roxzone
Roxzone Time1r
Fast
7:40
Avg
7:40
Slow
7:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:17 | 5:17 | 5:17 | 1 |
| Run 2 | 4:08 | 4:08 | 4:08 | 1 |
| Run 3 | 4:09 | 4:09 | 4:09 | 1 |
| Run 4 | 4:04 | 4:04 | 4:04 | 1 |
| Run 5 | 4:21 | 4:21 | 4:21 | 1 |
| Run 6 | 4:27 | 4:27 | 4:27 | 1 |
| Run 7 | 4:22 | 4:22 | 4:22 | 1 |
| Run 8 | 4:32 | 4:32 | 4:32 | 1 |
| Run Total | 35:17 | 35:17 | 35:17 | 1 |
| Best Run | 4:04 | 4:04 | 4:04 | 1 |
| Workout Splits | ||||
| SkiErg | 4:59 | 4:59 | 4:59 | 1 |
| Sled Push | 2:24 | 2:24 | 2:24 | 1 |
| Sled Pull | 4:45 | 4:45 | 4:45 | 1 |
| Burpee Broad Jump | 3:44 | 3:44 | 3:44 | 1 |
| Row | 5:18 | 5:18 | 5:18 | 1 |
| Farmers Carry | 1:57 | 1:57 | 1:57 | 1 |
| Sandbag Lunges | 4:21 | 4:21 | 4:21 | 1 |
| Wall Balls | 4:27 | 4:27 | 4:27 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:40 | 7:40 | 7:40 | 1 |