Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:38
Avg
3:37
Slow
4:36
Run 22r
Fast
3:43
Avg
3:48
Slow
3:54
Run 32r
Fast
4:02
Avg
4:03
Slow
4:05
Run 42r
Fast
3:55
Avg
3:56
Slow
3:58
Run 52r
Fast
4:06
Avg
4:07
Slow
4:08
Run 62r
Fast
4:08
Avg
4:10
Slow
4:12
Run 72r
Fast
4:03
Avg
4:11
Slow
4:19
Run 82r
Fast
4:13
Avg
4:18
Slow
4:24
Run Total2r
Fast
31:17
Avg
32:08
Slow
33:00
Best Run2r
Fast
3:43
Avg
3:48
Slow
3:54
Workout Splits
SkiErg2r
Fast
3:40
Avg
3:49
Slow
3:58
Sled Push2r
Fast
1:37
Avg
1:39
Slow
1:42
Sled Pull2r
Fast
3:09
Avg
3:11
Slow
3:13
Burpee Broad Jump2r
Fast
2:18
Avg
2:19
Slow
2:20
Row2r
Fast
4:17
Avg
4:18
Slow
4:20
Farmers Carry2r
Fast
1:29
Avg
1:31
Slow
1:33
Sandbag Lunges2r
Fast
2:35
Avg
2:37
Slow
2:39
Wall Balls2r
Fast
3:35
Avg
3:38
Slow
3:41
Roxzone
Roxzone Time2r
Fast
4:59
Avg
4:59
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:38 | 3:37 | 4:36 | 2 |
| Run 2 | 3:43 | 3:48 | 3:54 | 2 |
| Run 3 | 4:02 | 4:03 | 4:05 | 2 |
| Run 4 | 3:55 | 3:56 | 3:58 | 2 |
| Run 5 | 4:06 | 4:07 | 4:08 | 2 |
| Run 6 | 4:08 | 4:10 | 4:12 | 2 |
| Run 7 | 4:03 | 4:11 | 4:19 | 2 |
| Run 8 | 4:13 | 4:18 | 4:24 | 2 |
| Run Total | 31:17 | 32:08 | 33:00 | 2 |
| Best Run | 3:43 | 3:48 | 3:54 | 2 |
| Workout Splits | ||||
| SkiErg | 3:40 | 3:49 | 3:58 | 2 |
| Sled Push | 1:37 | 1:39 | 1:42 | 2 |
| Sled Pull | 3:09 | 3:11 | 3:13 | 2 |
| Burpee Broad Jump | 2:18 | 2:19 | 2:20 | 2 |
| Row | 4:17 | 4:18 | 4:20 | 2 |
| Farmers Carry | 1:29 | 1:31 | 1:33 | 2 |
| Sandbag Lunges | 2:35 | 2:37 | 2:39 | 2 |
| Wall Balls | 3:35 | 3:38 | 3:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 4:59 | 5:00 | 2 |