🇰🇷정민 이 & 중한 노

KOR

Team members:

1 race|1 division|1 season|HYROX PRO DOUBLES

HYROX PRO DOUBLESMen

Seoul 2025 · Nov 2025

Top 25%#3,581 / 25,076

🇰🇷SeoulNov 25

Avg 1:00:30·1 race

Station Profile

HYROX PRO DOUBLES · Men

vs 8,454 peers (54:27–1:06:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.7%

Sandbag+11.6%

Burpees+11.2%

Weaknesses

Farmers-28.8%

SkiErg-3.4%

Sled Pull-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:00:30	#14	#4

Split Analysis

Running Splits

Run 11r

Fast

3:09

Avg

3:09

Slow

3:09

Run 21r

Fast

4:00

Avg

4:00

Slow

4:00

Run 31r

Fast

4:10

Avg

4:10

Slow

4:10

Run 41r

Fast

4:14

Avg

4:14

Slow

4:14

Run 51r

Fast

4:15

Avg

4:15

Slow

4:15

Run 61r

Fast

4:15

Avg

4:15

Slow

4:15

Run 71r

Fast

4:16

Avg

4:16

Slow

4:16

Run 81r

Fast

4:39

Avg

4:39

Slow

4:39

Run Total1r

Fast

32:54

Avg

32:54

Slow

32:54

Best Run1r

Fast

4:00

Avg

4:00

Slow

4:00

Workout Splits

SkiErg1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Push1r

Fast

1:29

Avg

1:29

Slow

1:29

Sled Pull1r

Fast

3:41

Avg

3:41

Slow

3:41

Burpee Broad Jump1r

Fast

2:06

Avg

2:06

Slow

2:06

Row1r

Fast

3:54

Avg

3:54

Slow

3:54

Farmers Carry1r

Fast

1:59

Avg

1:59

Slow

1:59

Sandbag Lunges1r

Fast

2:44

Avg

2:44

Slow

2:44

Wall Balls1r

Fast

3:37

Avg

3:37

Slow

3:37

Roxzone

Roxzone Time1r

Fast

4:20

Avg

4:20

Slow

4:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:09	3:09	1
Run 2	4:00	4:00	4:00	1
Run 3	4:10	4:10	4:10	1
Run 4	4:14	4:14	4:14	1
Run 5	4:15	4:15	4:15	1
Run 6	4:15	4:15	4:15	1
Run 7	4:16	4:16	4:16	1
Run 8	4:39	4:39	4:39	1
Run Total	32:54	32:54	32:54	1
Best Run	4:00	4:00	4:00	1
Workout Splits
SkiErg	3:50	3:50	3:50	1
Sled Push	1:29	1:29	1:29	1
Sled Pull	3:41	3:41	3:41	1
Burpee Broad Jump	2:06	2:06	2:06	1
Row	3:54	3:54	3:54	1
Farmers Carry	1:59	1:59	1:59	1
Sandbag Lunges	2:44	2:44	2:44	1
Wall Balls	3:37	3:37	3:37	1
Roxzone
Roxzone Time	4:20	4:20	4:20	1