🇨🇳韵 杨
CHN
3 races|2 divisions|1 season|HYROX PRO, HYROX
HYROX PROWomen
Shanghai 2025 · Nov 2025
Top 50%#10,679 / 23,605
🇨🇳ShanghaiNov 25
1:24:49#36
Avg 1:26:02·2 races
HYROXWomen
Shanghai 2025 · Nov 2025
Top 50%#39,615 / 144,060
🇨🇳ShanghaiNov 25
1:25:29#137
Avg 1:25:29·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳WuhanPRO | 1:27:15 | #17 | |
| 🇨🇳ShanghaiHYROX | 1:25:29 | #137 | |
| 🇨🇳ShanghaiPRO | 1:24:49 | #36 |
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:54
Avg
4:57
Slow
5:00
Run 23r
Fast
4:25
Avg
4:40
Slow
4:51
Run 33r
Fast
4:40
Avg
4:55
Slow
5:14
Run 43r
Fast
4:26
Avg
4:46
Slow
5:00
Run 53r
Fast
4:23
Avg
4:46
Slow
5:01
Run 63r
Fast
4:24
Avg
4:49
Slow
5:10
Run 73r
Fast
4:22
Avg
4:46
Slow
5:03
Run 83r
Fast
5:00
Avg
5:11
Slow
5:23
Run Total3r
Fast
36:37
Avg
38:50
Slow
40:37
Best Run3r
Fast
4:22
Avg
4:39
Slow
4:51
Workout Splits
SkiErg3r
Fast
4:52
Avg
5:03
Slow
5:17
Sled Push3r
Fast
2:27
Avg
4:27
Slow
5:59
Sled Pull3r
Fast
6:13
Avg
6:37
Slow
7:24
Burpee Broad Jump3r
Fast
5:06
Avg
5:22
Slow
5:39
Row3r
Fast
5:11
Avg
5:16
Slow
5:20
Farmers Carry3r
Fast
1:57
Avg
2:07
Slow
2:16
Sandbag Lunges3r
Fast
4:31
Avg
5:04
Slow
5:23
Wall Balls3r
Fast
4:56
Avg
5:28
Slow
5:48
Roxzone
Roxzone Time3r
Fast
6:44
Avg
7:38
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:54 | 4:57 | 5:00 | 3 |
| Run 2 | 4:25 | 4:40 | 4:51 | 3 |
| Run 3 | 4:40 | 4:55 | 5:14 | 3 |
| Run 4 | 4:26 | 4:46 | 5:00 | 3 |
| Run 5 | 4:23 | 4:46 | 5:01 | 3 |
| Run 6 | 4:24 | 4:49 | 5:10 | 3 |
| Run 7 | 4:22 | 4:46 | 5:03 | 3 |
| Run 8 | 5:00 | 5:11 | 5:23 | 3 |
| Run Total | 36:37 | 38:50 | 40:37 | 3 |
| Best Run | 4:22 | 4:39 | 4:51 | 3 |
| Workout Splits | ||||
| SkiErg | 4:52 | 5:03 | 5:17 | 3 |
| Sled Push | 2:27 | 4:27 | 5:59 | 3 |
| Sled Pull | 6:13 | 6:37 | 7:24 | 3 |
| Burpee Broad Jump | 5:06 | 5:22 | 5:39 | 3 |
| Row | 5:11 | 5:16 | 5:20 | 3 |
| Farmers Carry | 1:57 | 2:07 | 2:16 | 3 |
| Sandbag Lunges | 4:31 | 5:04 | 5:23 | 3 |
| Wall Balls | 4:56 | 5:28 | 5:48 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:44 | 7:38 | 8:45 | 3 |