🇰🇷민섭 김
KOR
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:09
Avg
5:14
Slow
5:20
Run 22r
Fast
4:30
Avg
4:35
Slow
4:41
Run 32r
Fast
4:44
Avg
5:22
Slow
6:00
Run 42r
Fast
4:37
Avg
5:11
Slow
5:45
Run 52r
Fast
4:34
Avg
5:20
Slow
6:06
Run 62r
Fast
4:46
Avg
4:58
Slow
5:11
Run 72r
Fast
4:45
Avg
4:46
Slow
4:47
Run 82r
Fast
5:03
Avg
5:30
Slow
5:57
Run Total2r
Fast
38:15
Avg
40:53
Slow
43:32
Best Run2r
Fast
4:30
Avg
4:32
Slow
4:34
Workout Splits
SkiErg2r
Fast
4:37
Avg
4:39
Slow
4:41
Sled Push2r
Fast
5:03
Avg
6:33
Slow
8:04
Sled Pull2r
Fast
4:59
Avg
5:32
Slow
6:06
Burpee Broad Jump2r
Fast
3:14
Avg
4:03
Slow
4:52
Row2r
Fast
4:47
Avg
4:57
Slow
5:08
Farmers Carry2r
Fast
2:36
Avg
2:45
Slow
2:54
Sandbag Lunges2r
Fast
3:56
Avg
4:38
Slow
5:21
Wall Balls2r
Fast
5:33
Avg
5:54
Slow
6:15
Roxzone
Roxzone Time2r
Fast
8:14
Avg
8:22
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:09 | 5:14 | 5:20 | 2 |
| Run 2 | 4:30 | 4:35 | 4:41 | 2 |
| Run 3 | 4:44 | 5:22 | 6:00 | 2 |
| Run 4 | 4:37 | 5:11 | 5:45 | 2 |
| Run 5 | 4:34 | 5:20 | 6:06 | 2 |
| Run 6 | 4:46 | 4:58 | 5:11 | 2 |
| Run 7 | 4:45 | 4:46 | 4:47 | 2 |
| Run 8 | 5:03 | 5:30 | 5:57 | 2 |
| Run Total | 38:15 | 40:53 | 43:32 | 2 |
| Best Run | 4:30 | 4:32 | 4:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:37 | 4:39 | 4:41 | 2 |
| Sled Push | 5:03 | 6:33 | 8:04 | 2 |
| Sled Pull | 4:59 | 5:32 | 6:06 | 2 |
| Burpee Broad Jump | 3:14 | 4:03 | 4:52 | 2 |
| Row | 4:47 | 4:57 | 5:08 | 2 |
| Farmers Carry | 2:36 | 2:45 | 2:54 | 2 |
| Sandbag Lunges | 3:56 | 4:38 | 5:21 | 2 |
| Wall Balls | 5:33 | 5:54 | 6:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:14 | 8:22 | 8:30 | 2 |