Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:23
Avg
3:23
Slow
3:23
Run 21r
Fast
4:15
Avg
4:15
Slow
4:15
Run 31r
Fast
4:34
Avg
4:34
Slow
4:34
Run 41r
Fast
3:59
Avg
3:59
Slow
3:59
Run 51r
Fast
4:21
Avg
4:21
Slow
4:21
Run 61r
Fast
4:22
Avg
4:22
Slow
4:22
Run 71r
Fast
4:12
Avg
4:12
Slow
4:12
Run 81r
Fast
5:04
Avg
5:04
Slow
5:04
Run Total1r
Fast
34:06
Avg
34:06
Slow
34:06
Best Run1r
Fast
3:59
Avg
3:59
Slow
3:59
Workout Splits
SkiErg1r
Fast
4:40
Avg
4:40
Slow
4:40
Sled Push1r
Fast
1:59
Avg
1:59
Slow
1:59
Sled Pull1r
Fast
3:26
Avg
3:26
Slow
3:26
Burpee Broad Jump1r
Fast
3:08
Avg
3:08
Slow
3:08
Row1r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
0:19
Avg
0:19
Slow
0:19
Wall Balls1r
Fast
3:20
Avg
3:20
Slow
3:20
Roxzone
Roxzone Time1r
Fast
7:05
Avg
7:05
Slow
7:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 3:23 | 3:23 | 1 |
| Run 2 | 4:15 | 4:15 | 4:15 | 1 |
| Run 3 | 4:34 | 4:34 | 4:34 | 1 |
| Run 4 | 3:59 | 3:59 | 3:59 | 1 |
| Run 5 | 4:21 | 4:21 | 4:21 | 1 |
| Run 6 | 4:22 | 4:22 | 4:22 | 1 |
| Run 7 | 4:12 | 4:12 | 4:12 | 1 |
| Run 8 | 5:04 | 5:04 | 5:04 | 1 |
| Run Total | 34:06 | 34:06 | 34:06 | 1 |
| Best Run | 3:59 | 3:59 | 3:59 | 1 |
| Workout Splits | ||||
| SkiErg | 4:40 | 4:40 | 4:40 | 1 |
| Sled Push | 1:59 | 1:59 | 1:59 | 1 |
| Sled Pull | 3:26 | 3:26 | 3:26 | 1 |
| Burpee Broad Jump | 3:08 | 3:08 | 3:08 | 1 |
| Row | 4:23 | 4:23 | 4:23 | 1 |
| Farmers Carry | 1:42 | 1:42 | 1:42 | 1 |
| Sandbag Lunges | 0:19 | 0:19 | 0:19 | 1 |
| Wall Balls | 3:20 | 3:20 | 3:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:05 | 7:05 | 7:05 | 1 |