🇨🇳洪溥 张
CHN
2 races|1 division|1 season|HYROX PRO
HYROX PROMen
-8:131:24:19
Beijing 2026 · Mar 2026
#30,664 / 53,208
🇨🇳ShanghaiNov 25
1:32:32#201
Avg 1:28:25·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingPRO | 1:24:19 | #92 | |
| 🇨🇳ShanghaiPRO | 1:32:32 | #201 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:54
Avg
3:59
Slow
4:05
Run 22r
Fast
3:39
Avg
3:51
Slow
4:03
Run 32r
Fast
3:58
Avg
4:02
Slow
4:06
Run 42r
Fast
3:57
Avg
3:59
Slow
4:02
Run 52r
Fast
4:03
Avg
4:09
Slow
4:16
Run 62r
Fast
3:59
Avg
4:04
Slow
4:10
Run 72r
Fast
4:16
Avg
4:26
Slow
4:36
Run 82r
Fast
4:40
Avg
4:51
Slow
5:02
Run Total2r
Fast
32:22
Avg
33:19
Slow
34:17
Best Run2r
Fast
3:39
Avg
3:50
Slow
4:02
Workout Splits
SkiErg2r
Fast
4:42
Avg
4:48
Slow
4:55
Sled Push2r
Fast
4:56
Avg
6:50
Slow
8:44
Sled Pull2r
Fast
7:23
Avg
9:06
Slow
10:49
Burpee Broad Jump2r
Fast
3:54
Avg
4:12
Slow
4:31
Row2r
Fast
4:40
Avg
4:43
Slow
4:47
Farmers Carry2r
Fast
2:21
Avg
2:33
Slow
2:46
Sandbag Lunges2r
Fast
4:54
Avg
5:00
Slow
5:06
Wall Balls2r
Fast
8:37
Avg
9:50
Slow
11:03
Roxzone
Roxzone Time2r
Fast
7:59
Avg
8:07
Slow
8:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:54 | 3:59 | 4:05 | 2 |
| Run 2 | 3:39 | 3:51 | 4:03 | 2 |
| Run 3 | 3:58 | 4:02 | 4:06 | 2 |
| Run 4 | 3:57 | 3:59 | 4:02 | 2 |
| Run 5 | 4:03 | 4:09 | 4:16 | 2 |
| Run 6 | 3:59 | 4:04 | 4:10 | 2 |
| Run 7 | 4:16 | 4:26 | 4:36 | 2 |
| Run 8 | 4:40 | 4:51 | 5:02 | 2 |
| Run Total | 32:22 | 33:19 | 34:17 | 2 |
| Best Run | 3:39 | 3:50 | 4:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:48 | 4:55 | 2 |
| Sled Push | 4:56 | 6:50 | 8:44 | 2 |
| Sled Pull | 7:23 | 9:06 | 10:49 | 2 |
| Burpee Broad Jump | 3:54 | 4:12 | 4:31 | 2 |
| Row | 4:40 | 4:43 | 4:47 | 2 |
| Farmers Carry | 2:21 | 2:33 | 2:46 | 2 |
| Sandbag Lunges | 4:54 | 5:00 | 5:06 | 2 |
| Wall Balls | 8:37 | 9:50 | 11:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:59 | 8:07 | 8:16 | 2 |