🇰🇷선아 최

KOR

3 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXWomen

-22:121:11:11

Incheon 2025 · May 2025

Top 5%#3,646 / 143,620

🇰🇷IncheonMay 25

1:11:11#6

🇰🇷IncheonOct 24

1:33:23#65

Avg 1:22:17·2 races

HYROX PROWomen

1:14:17

Seoul 2025 · Nov 2025

Top 25%#3,706 / 23,175

🇰🇷SeoulNov 25

1:14:17#10

Avg 1:14:17·1 race

Station Profile

vs 16,032 peers (1:04:03–1:18:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.6%

Sandbag+13.1%

Burpees+7.7%

Weaknesses

Farmers-15.8%

Running-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇰🇷SeoulPRO	HYROX PRO	Nov 2025	1:14:17	#10	#1
🇰🇷IncheonHYROX	HYROX	May 2025	1:11:11	#6	#1
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:33:23	#65	#4

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

3:54

Slow

5:07

Run 23r

Fast

4:19

Avg

4:31

Slow

4:53

Run 33r

Fast

4:28

Avg

4:50

Slow

5:34

Run 43r

Fast

4:30

Avg

4:50

Slow

5:30

Run 53r

Fast

4:38

Avg

5:02

Slow

5:34

Run 63r

Fast

4:39

Avg

5:02

Slow

5:45

Run 73r

Fast

4:44

Avg

5:11

Slow

5:58

Run 83r

Fast

4:58

Avg

5:44

Slow

7:09

Run Total3r

Fast

35:57

Avg

39:03

Slow

43:41

Best Run3r

Fast

4:19

Avg

4:31

Slow

4:53

Workout Splits

SkiErg3r

Fast

4:38

Avg

4:42

Slow

4:51

Sled Push3r

Fast

2:18

Avg

2:46

Slow

3:01

Sled Pull3r

Fast

3:33

Avg

4:37

Slow

6:13

Burpee Broad Jump3r

Fast

3:37

Avg

4:15

Slow

4:55

Row3r

Fast

4:41

Avg

4:53

Slow

5:13

Farmers Carry3r

Fast

2:12

Avg

2:46

Slow

3:34

Sandbag Lunges3r

Fast

3:16

Avg

4:12

Slow

4:59

Wall Balls3r

Fast

4:17

Avg

7:20

Slow

11:16

Roxzone

Roxzone Time3r

Fast

4:29

Avg

5:04

Slow

5:48

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	3:54	5:07	3
Run 2	4:19	4:31	4:53	3
Run 3	4:28	4:50	5:34	3
Run 4	4:30	4:50	5:30	3
Run 5	4:38	5:02	5:34	3
Run 6	4:39	5:02	5:45	3
Run 7	4:44	5:11	5:58	3
Run 8	4:58	5:44	7:09	3
Run Total	35:57	39:03	43:41	3
Best Run	4:19	4:31	4:53	3
Workout Splits
SkiErg	4:38	4:42	4:51	3
Sled Push	2:18	2:46	3:01	3
Sled Pull	3:33	4:37	6:13	3
Burpee Broad Jump	3:37	4:15	4:55	3
Row	4:41	4:53	5:13	3
Farmers Carry	2:12	2:46	3:34	3
Sandbag Lunges	3:16	4:12	4:59	3
Wall Balls	4:17	7:20	11:16	3
Roxzone
Roxzone Time	4:29	5:04	5:48	3