🇨🇳宏 杨
CHN
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:10
Avg
4:12
Slow
4:14
Run 22r
Fast
3:57
Avg
4:04
Slow
4:12
Run 32r
Fast
4:16
Avg
4:25
Slow
4:35
Run 42r
Fast
4:08
Avg
4:13
Slow
4:18
Run 52r
Fast
4:18
Avg
4:31
Slow
4:44
Run 62r
Fast
4:17
Avg
4:24
Slow
4:32
Run 72r
Fast
4:20
Avg
4:26
Slow
4:33
Run 82r
Fast
5:17
Avg
5:29
Slow
5:42
Run Total2r
Fast
35:07
Avg
35:41
Slow
36:16
Best Run2r
Fast
3:57
Avg
4:04
Slow
4:12
Workout Splits
SkiErg2r
Fast
4:13
Avg
4:18
Slow
4:24
Sled Push2r
Fast
3:39
Avg
3:51
Slow
4:03
Sled Pull2r
Fast
6:01
Avg
6:51
Slow
7:41
Burpee Broad Jump2r
Fast
4:03
Avg
4:05
Slow
4:08
Row2r
Fast
4:43
Avg
4:48
Slow
4:54
Farmers Carry2r
Fast
2:05
Avg
2:24
Slow
2:43
Sandbag Lunges2r
Fast
7:20
Avg
7:27
Slow
7:35
Wall Balls2r
Fast
9:42
Avg
10:04
Slow
10:26
Roxzone
Roxzone Time2r
Fast
8:02
Avg
9:37
Slow
11:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:10 | 4:12 | 4:14 | 2 |
| Run 2 | 3:57 | 4:04 | 4:12 | 2 |
| Run 3 | 4:16 | 4:25 | 4:35 | 2 |
| Run 4 | 4:08 | 4:13 | 4:18 | 2 |
| Run 5 | 4:18 | 4:31 | 4:44 | 2 |
| Run 6 | 4:17 | 4:24 | 4:32 | 2 |
| Run 7 | 4:20 | 4:26 | 4:33 | 2 |
| Run 8 | 5:17 | 5:29 | 5:42 | 2 |
| Run Total | 35:07 | 35:41 | 36:16 | 2 |
| Best Run | 3:57 | 4:04 | 4:12 | 2 |
| Workout Splits | ||||
| SkiErg | 4:13 | 4:18 | 4:24 | 2 |
| Sled Push | 3:39 | 3:51 | 4:03 | 2 |
| Sled Pull | 6:01 | 6:51 | 7:41 | 2 |
| Burpee Broad Jump | 4:03 | 4:05 | 4:08 | 2 |
| Row | 4:43 | 4:48 | 4:54 | 2 |
| Farmers Carry | 2:05 | 2:24 | 2:43 | 2 |
| Sandbag Lunges | 7:20 | 7:27 | 7:35 | 2 |
| Wall Balls | 9:42 | 10:04 | 10:26 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:02 | 9:37 | 11:12 | 2 |