🇨🇳兆帆 杨
CHN
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:01
Avg
5:12
Slow
5:24
Run 22r
Fast
4:43
Avg
4:50
Slow
4:58
Run 32r
Fast
5:08
Avg
5:17
Slow
5:26
Run 42r
Fast
5:06
Avg
5:16
Slow
5:26
Run 52r
Fast
6:13
Avg
6:13
Slow
6:13
Run 62r
Fast
5:43
Avg
5:46
Slow
5:49
Run 72r
Fast
5:59
Avg
6:06
Slow
6:13
Run 82r
Fast
5:38
Avg
6:27
Slow
7:16
Run Total2r
Fast
44:46
Avg
45:05
Slow
45:24
Best Run2r
Fast
4:43
Avg
4:50
Slow
4:58
Workout Splits
SkiErg2r
Fast
4:14
Avg
4:25
Slow
4:37
Sled Push2r
Fast
1:46
Avg
2:23
Slow
3:00
Sled Pull2r
Fast
3:25
Avg
3:50
Slow
4:15
Burpee Broad Jump2r
Fast
3:07
Avg
4:09
Slow
5:12
Row2r
Fast
4:52
Avg
4:53
Slow
4:54
Farmers Carry2r
Fast
1:36
Avg
2:18
Slow
3:00
Sandbag Lunges2r
Fast
3:52
Avg
5:03
Slow
6:15
Wall Balls2r
Fast
4:11
Avg
7:07
Slow
10:03
Roxzone
Roxzone Time2r
Fast
9:53
Avg
10:21
Slow
10:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:01 | 5:12 | 5:24 | 2 |
| Run 2 | 4:43 | 4:50 | 4:58 | 2 |
| Run 3 | 5:08 | 5:17 | 5:26 | 2 |
| Run 4 | 5:06 | 5:16 | 5:26 | 2 |
| Run 5 | 6:13 | 6:13 | 6:13 | 2 |
| Run 6 | 5:43 | 5:46 | 5:49 | 2 |
| Run 7 | 5:59 | 6:06 | 6:13 | 2 |
| Run 8 | 5:38 | 6:27 | 7:16 | 2 |
| Run Total | 44:46 | 45:05 | 45:24 | 2 |
| Best Run | 4:43 | 4:50 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:25 | 4:37 | 2 |
| Sled Push | 1:46 | 2:23 | 3:00 | 2 |
| Sled Pull | 3:25 | 3:50 | 4:15 | 2 |
| Burpee Broad Jump | 3:07 | 4:09 | 5:12 | 2 |
| Row | 4:52 | 4:53 | 4:54 | 2 |
| Farmers Carry | 1:36 | 2:18 | 3:00 | 2 |
| Sandbag Lunges | 3:52 | 5:03 | 6:15 | 2 |
| Wall Balls | 4:11 | 7:07 | 10:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:53 | 10:21 | 10:49 | 2 |