🇨🇳江 姚
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:23
Avg
5:23
Slow
5:23
Run 21r
Fast
4:37
Avg
4:37
Slow
4:37
Run 31r
Fast
4:52
Avg
4:52
Slow
4:52
Run 41r
Fast
4:56
Avg
4:56
Slow
4:56
Run 51r
Fast
4:54
Avg
4:54
Slow
4:54
Run 61r
Fast
4:56
Avg
4:56
Slow
4:56
Run 71r
Fast
5:09
Avg
5:09
Slow
5:09
Run 81r
Fast
7:34
Avg
7:34
Slow
7:34
Run Total1r
Fast
42:18
Avg
42:18
Slow
42:18
Best Run1r
Fast
4:37
Avg
4:37
Slow
4:37
Workout Splits
SkiErg1r
Fast
5:19
Avg
5:19
Slow
5:19
Sled Push1r
Fast
3:22
Avg
3:22
Slow
3:22
Sled Pull1r
Fast
6:01
Avg
6:01
Slow
6:01
Burpee Broad Jump1r
Fast
7:44
Avg
7:44
Slow
7:44
Row1r
Fast
5:30
Avg
5:30
Slow
5:30
Farmers Carry1r
Fast
1:59
Avg
1:59
Slow
1:59
Sandbag Lunges1r
Fast
5:58
Avg
5:58
Slow
5:58
Wall Balls1r
Fast
8:33
Avg
8:33
Slow
8:33
Roxzone
Roxzone Time1r
Fast
11:04
Avg
11:04
Slow
11:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:23 | 5:23 | 5:23 | 1 |
| Run 2 | 4:37 | 4:37 | 4:37 | 1 |
| Run 3 | 4:52 | 4:52 | 4:52 | 1 |
| Run 4 | 4:56 | 4:56 | 4:56 | 1 |
| Run 5 | 4:54 | 4:54 | 4:54 | 1 |
| Run 6 | 4:56 | 4:56 | 4:56 | 1 |
| Run 7 | 5:09 | 5:09 | 5:09 | 1 |
| Run 8 | 7:34 | 7:34 | 7:34 | 1 |
| Run Total | 42:18 | 42:18 | 42:18 | 1 |
| Best Run | 4:37 | 4:37 | 4:37 | 1 |
| Workout Splits | ||||
| SkiErg | 5:19 | 5:19 | 5:19 | 1 |
| Sled Push | 3:22 | 3:22 | 3:22 | 1 |
| Sled Pull | 6:01 | 6:01 | 6:01 | 1 |
| Burpee Broad Jump | 7:44 | 7:44 | 7:44 | 1 |
| Row | 5:30 | 5:30 | 5:30 | 1 |
| Farmers Carry | 1:59 | 1:59 | 1:59 | 1 |
| Sandbag Lunges | 5:58 | 5:58 | 5:58 | 1 |
| Wall Balls | 8:33 | 8:33 | 8:33 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:04 | 11:04 | 11:04 | 1 |