🇨🇳鸿锦 梁
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:38
Avg
5:38
Slow
5:38
Run 21r
Fast
4:39
Avg
4:39
Slow
4:39
Run 31r
Fast
5:16
Avg
5:16
Slow
5:16
Run 41r
Fast
4:40
Avg
4:40
Slow
4:40
Run 51r
Fast
5:09
Avg
5:09
Slow
5:09
Run 61r
Fast
5:15
Avg
5:15
Slow
5:15
Run 71r
Fast
4:57
Avg
4:57
Slow
4:57
Run 81r
Fast
5:09
Avg
5:09
Slow
5:09
Run Total1r
Fast
40:37
Avg
40:37
Slow
40:37
Best Run1r
Fast
4:39
Avg
4:39
Slow
4:39
Workout Splits
SkiErg1r
Fast
4:47
Avg
4:47
Slow
4:47
Sled Push1r
Fast
2:19
Avg
2:19
Slow
2:19
Sled Pull1r
Fast
4:26
Avg
4:26
Slow
4:26
Burpee Broad Jump1r
Fast
4:34
Avg
4:34
Slow
4:34
Row1r
Fast
4:38
Avg
4:38
Slow
4:38
Farmers Carry1r
Fast
1:59
Avg
1:59
Slow
1:59
Sandbag Lunges1r
Fast
4:48
Avg
4:48
Slow
4:48
Wall Balls1r
Fast
5:35
Avg
5:35
Slow
5:35
Roxzone
Roxzone Time1r
Fast
8:10
Avg
8:10
Slow
8:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 5:38 | 5:38 | 1 |
| Run 2 | 4:39 | 4:39 | 4:39 | 1 |
| Run 3 | 5:16 | 5:16 | 5:16 | 1 |
| Run 4 | 4:40 | 4:40 | 4:40 | 1 |
| Run 5 | 5:09 | 5:09 | 5:09 | 1 |
| Run 6 | 5:15 | 5:15 | 5:15 | 1 |
| Run 7 | 4:57 | 4:57 | 4:57 | 1 |
| Run 8 | 5:09 | 5:09 | 5:09 | 1 |
| Run Total | 40:37 | 40:37 | 40:37 | 1 |
| Best Run | 4:39 | 4:39 | 4:39 | 1 |
| Workout Splits | ||||
| SkiErg | 4:47 | 4:47 | 4:47 | 1 |
| Sled Push | 2:19 | 2:19 | 2:19 | 1 |
| Sled Pull | 4:26 | 4:26 | 4:26 | 1 |
| Burpee Broad Jump | 4:34 | 4:34 | 4:34 | 1 |
| Row | 4:38 | 4:38 | 4:38 | 1 |
| Farmers Carry | 1:59 | 1:59 | 1:59 | 1 |
| Sandbag Lunges | 4:48 | 4:48 | 4:48 | 1 |
| Wall Balls | 5:35 | 5:35 | 5:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:10 | 8:10 | 8:10 | 1 |