🇨🇳方杰 董
CHN
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
5:00
Avg
5:00
Slow
5:00
Run 21r
Fast
6:07
Avg
6:07
Slow
6:07
Run 31r
Fast
4:39
Avg
4:39
Slow
4:39
Run 41r
Fast
4:40
Avg
4:40
Slow
4:40
Run 51r
Fast
5:51
Avg
5:51
Slow
5:51
Run 61r
Fast
7:02
Avg
7:02
Slow
7:02
Run 71r
Fast
6:57
Avg
6:57
Slow
6:57
Run 81r
Fast
10:42
Avg
10:42
Slow
10:42
Run Total1r
Fast
50:54
Avg
50:54
Slow
50:54
Best Run1r
Fast
4:39
Avg
4:39
Slow
4:39
Workout Splits
SkiErg1r
Fast
4:36
Avg
4:36
Slow
4:36
Sled Push1r
Fast
4:13
Avg
4:13
Slow
4:13
Sled Pull1r
Fast
4:14
Avg
4:14
Slow
4:14
Burpee Broad Jump1r
Fast
5:11
Avg
5:11
Slow
5:11
Row1r
Fast
4:54
Avg
4:54
Slow
4:54
Farmers Carry1r
Fast
2:45
Avg
2:45
Slow
2:45
Sandbag Lunges1r
Fast
6:02
Avg
6:02
Slow
6:02
Wall Balls1r
Fast
6:35
Avg
6:35
Slow
6:35
Roxzone
Roxzone Time1r
Fast
10:29
Avg
10:29
Slow
10:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:00 | 5:00 | 5:00 | 1 |
| Run 2 | 6:07 | 6:07 | 6:07 | 1 |
| Run 3 | 4:39 | 4:39 | 4:39 | 1 |
| Run 4 | 4:40 | 4:40 | 4:40 | 1 |
| Run 5 | 5:51 | 5:51 | 5:51 | 1 |
| Run 6 | 7:02 | 7:02 | 7:02 | 1 |
| Run 7 | 6:57 | 6:57 | 6:57 | 1 |
| Run 8 | 10:42 | 10:42 | 10:42 | 1 |
| Run Total | 50:54 | 50:54 | 50:54 | 1 |
| Best Run | 4:39 | 4:39 | 4:39 | 1 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:36 | 4:36 | 1 |
| Sled Push | 4:13 | 4:13 | 4:13 | 1 |
| Sled Pull | 4:14 | 4:14 | 4:14 | 1 |
| Burpee Broad Jump | 5:11 | 5:11 | 5:11 | 1 |
| Row | 4:54 | 4:54 | 4:54 | 1 |
| Farmers Carry | 2:45 | 2:45 | 2:45 | 1 |
| Sandbag Lunges | 6:02 | 6:02 | 6:02 | 1 |
| Wall Balls | 6:35 | 6:35 | 6:35 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:29 | 10:29 | 10:29 | 1 |